18.0 km | 02:49:18 | 09:25/km日期: 2023-09-30 07:46 - 平均心率: 148 - 卡路里: 1008 Cal - 平均步頻: 159 - 溫度: 27°C - 濕度: 89%
Pace: 06'31" / 08'56" / 07'21" / 11'16" / 07'10" / 08'17" / 04'49" / 18'53" / 08'01" / 08'34" / 07'11" / 08'23" / 07'43" / 10'06" / 10'29" / 09'37" / 10'09" / 12'36" / 03'22" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 : 60.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 08'56" | 00:15'27" |
| 3 | 07'21" | 00:22'48" |
| 4 | 11'16" | 00:34'04" |
| 5 | 07'10" | 00:41'14" |
| 6 | 08'17" | 00:49'31" |
| 7 | 04'49" | 00:54'20" |
| 8 | 18'53" | 01:13'13" |
| 9 | 08'01" | 01:21'14" |
| 10 | 08'34" | 01:29'48" |
| 11 | 07'11" | 01:36'59" |
| 12 | 08'23" | 01:45'22" |
| 13 | 07'43" | 01:53'05" |
| 14 | 10'06" | 02:03'11" |
| 15 | 10'29" | 02:13'40" |
| 16 | 09'37" | 02:23'17" |
| 17 | 10'09" | 02:33'26" |
| 18 | 12'36" | 02:46'02" |
| 18.0 | -105'-22" | 02:49'18" |
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