27.6 km | 02:11:18 | 04:45/km日期: 2016-04-10 07:06 - 總爬升: 135 m - 地點: 旱溪自行車道 - 天氣: 有點熱 - 卡路里: 2342 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'02" / 04'54" / 04'58" / 04'47" / 04'45" / 04'43" / 04'50" / 04'44" / 04'48" / 04'48" / 04'48" / 04'46" / 04'46" / 04'40" / 04'38" / 04'37" / 04'42" / 04'44" / 04'37" / 04'42" / 04'43" / 04'47" / 04'36" / 04'42" / 04'35" / 04'34" / 04'32" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 27820 / 27820 |
4月累積里程 : 326.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'58" | 00:14'54" |
| 4 | 04'47" | 00:19'41" |
| 5 | 04'45" | 00:24'26" |
| 6 | 04'43" | 00:29'09" |
| 7 | 04'50" | 00:33'59" |
| 8 | 04'44" | 00:38'43" |
| 9 | 04'48" | 00:43'31" |
| 10 | 04'48" | 00:48'19" |
| 11 | 04'48" | 00:53'07" |
| 12 | 04'46" | 00:57'53" |
| 13 | 04'46" | 01:02'39" |
| 14 | 04'40" | 01:07'19" |
| 15 | 04'38" | 01:11'57" |
| 16 | 04'37" | 01:16'34" |
| 17 | 04'42" | 01:21'16" |
| 18 | 04'44" | 01:26'00" |
| 19 | 04'37" | 01:30'37" |
| 20 | 04'42" | 01:35'19" |
| 21 | 04'43" | 01:40'02" |
| 22 | 04'47" | 01:44'49" |
| 23 | 04'36" | 01:49'25" |
| 24 | 04'42" | 01:54'07" |
| 25 | 04'35" | 01:58'42" |
| 26 | 04'34" | 02:03'16" |
| 27 | 04'32" | 02:07'48" |
| 27.6 | 06'00" | 02:11'18" |
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