22.2 km | 02:26:56 | 06:36/km日期: 2023-10-09 19:21 - 平均心率: 159 - 卡路里: 1302 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'30" / 06'14" / 06'13" / 06'07" / 06'06" / 06'05" / 06'10" / 06'11" / 06'12" / 06'12" / 05'51" / 05'51" / 05'56" / 09'57" / 06'10" / 06'05" / 06'13" / 06'12" / 06'11" / 06'05" / 10'07" / 06'30" / 16'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
255.07 km 
🇹🇼母子🐊 ㄚ拖🩴 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'14" | 00:12'44" |
| 3 | 06'13" | 00:18'57" |
| 4 | 06'07" | 00:25'04" |
| 5 | 06'06" | 00:31'10" |
| 6 | 06'05" | 00:37'15" |
| 7 | 06'10" | 00:43'25" |
| 8 | 06'11" | 00:49'36" |
| 9 | 06'12" | 00:55'48" |
| 10 | 06'12" | 01:02'00" |
| 11 | 05'51" | 01:07'51" |
| 12 | 05'51" | 01:13'42" |
| 13 | 05'56" | 01:19'38" |
| 14 | 09'57" | 01:29'35" |
| 15 | 06'10" | 01:35'45" |
| 16 | 06'05" | 01:41'50" |
| 17 | 06'13" | 01:48'03" |
| 18 | 06'12" | 01:54'15" |
| 19 | 06'11" | 02:00'26" |
| 20 | 06'05" | 02:06'31" |
| 21 | 10'07" | 02:16'38" |
| 22 | 06'30" | 02:23'08" |
| 22.2 | 16'38" | 02:26'56" |
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