10.5 km | 01:00:53 | 05:47/km日期: 2023-10-11 05:27 - 卡路里: 538 Cal - 總步數: 10196 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 23°C - 濕度: 85%
Pace: 05'55" / 05'35" / 05'31" / 05'34" / 05'39" / 05'48" / 05'41" / 05'50" / 05'55" / 05'54" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'22") | 1002 / 1002 | 164 / 102 |
| 2 | | 05'37" (+00'04") | 1003 / 2006 | 168 / 105 |
| 3 | | 05'34" (+00'01") | 1002 / 3008 | 168 / 106 |
| 4 | | 05'33" | 1001 / 4010 | 168 / 106 |
| 5 | | 05'44" (+00'11") | 1001 / 5011 | 169 / 103 |
| 6 | | 05'50" (+00'17") | 1000 / 6012 | 168 / 101 |
| 7 | | 05'48" (+00'15") | 1001 / 7013 | 166 / 103 |
| 8 | | 05'55" (+00'22") | 1002 / 8016 | 167 / 100 |
| 9 | | 05'56" (+00'23") | 1000 / 9017 | 166 / 100 |
| 10 | | 05'56" (+00'23") | 1001 / 10018 | 168 / 100 |
| 11 | | 05'58" (+00'25") | 485 / 10504 | 163 / 102 |
10月累積里程 : 179.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'31" | 00:17'01" |
| 4 | 05'34" | 00:22'35" |
| 5 | 05'39" | 00:28'14" |
| 6 | 05'48" | 00:34'02" |
| 7 | 05'41" | 00:39'43" |
| 8 | 05'50" | 00:45'33" |
| 9 | 05'55" | 00:51'28" |
| 10 | 05'54" | 00:57'22" |
| 10.5 | 06'58" | 01:00'53" |
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