8.0 km | 00:49:18 | 06:09/km日期: 2023-10-12 09:55 - 平均心率: 167 - 卡路里: 581 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 68%
Pace: 06'03" / 06'02" / 06'08" / 06'20" / 06'07" / 06'08" / 06'07" / 06'19" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'02") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'07" (+00'06") | 1000 / 3000 |
| 4 | | 06'19" (+00'18") | 1000 / 4000 |
| 5 | | 06'07" (+00'06") | 1000 / 5000 |
| 6 | | 06'08" (+00'07") | 1000 / 6000 |
| 7 | | 06'07" (+00'06") | 1000 / 7000 |
| 8 | | 06'18" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 56.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'02" | 00:12'05" |
| 3 | 06'08" | 00:18'13" |
| 4 | 06'20" | 00:24'33" |
| 5 | 06'07" | 00:30'40" |
| 6 | 06'08" | 00:36'48" |
| 7 | 06'07" | 00:42'55" |
| 8 | 06'19" | 00:49'14" |
| 8.0 | 06'47" | 00:49'19" |
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