10.2 km | 01:03:19 | 06:12/km日期: 2023-10-31 16:56 - 總爬升: 185 m - 地點: 沙鹿區 - 天氣: 晴 - 卡路里: 550 Cal - 總步數: 560 - 平均步頻: 8 - 平均步幅: 1820 cm - 溫度: 26°C - 濕度: 76%
Pace: 06'20" / 06'18" / 06'39" / 05'55" / 06'10" / 05'52" / 06'10" / 05'41" / 06'03" / 05'51" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'45") | 1002 / 1002 | 8 / 1856 |
| 2 | | 06'30" (+00'49") | 1000 / 2003 | 8 / 1786 |
| 3 | | 06'43" (+01'02") | 1002 / 3005 | 9 / 1616 |
| 4 | | 05'54" (+00'13") | 1001 / 4006 | 8 / 1925 |
| 5 | | 06'16" (+00'35") | 1001 / 5008 | 8 / 1788 |
| 6 | | 05'59" (+00'18") | 1001 / 6009 | 9 / 1855 |
| 7 | | 06'20" (+00'39") | 1001 / 7011 | 8 / 1788 |
| 8 | | 05'41" | 1001 / 8013 | 8 / 2003 |
| 9 | | 06'16" (+00'35") | 1002 / 9015 | 8 / 1789 |
| 10 | | 05'58" (+00'17") | 1002 / 10017 | 9 / 1855 |
| 11 | | 06'12" (+00'31") | 174 / 10191 | 9 / 1745 |
10月累積里程 :
200.96 km 
mizuno wave rider26 累積 :
1520.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'39" | 00:19'17" |
| 4 | 05'55" | 00:25'12" |
| 5 | 06'10" | 00:31'22" |
| 6 | 05'52" | 00:37'14" |
| 7 | 06'10" | 00:43'24" |
| 8 | 05'41" | 00:49'05" |
| 9 | 06'03" | 00:55'08" |
| 10 | 05'51" | 01:00'59" |
| 10.2 | 12'08" | 01:03'19" |
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