10.1 km | 00:54:40 | 05:26/km日期: 2016-05-04 17:23 - 地點: 內壢 - 天氣: 悶熱 - 卡路里: 606 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'36" / 05'36" / 05'36" / 05'36" / 05'24" / 05'24" / 05'16" / 05'32" / 05'20" / 05'08" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'24") | 1000 / 1000 |
| 2 | | 05'33" (+00'18") | 1006 / 2008 |
| 3 | | 05'43" (+00'28") | 1002 / 3010 |
| 4 | | 05'36" (+00'21") | 1000 / 4010 |
| 5 | | 05'24" (+00'09") | 998 / 5008 |
| 6 | | 05'25" (+00'10") | 996 / 6004 |
| 7 | | 05'16" (+00'01") | 998 / 7002 |
| 8 | | 05'32" (+00'17") | 1000 / 8001 |
| 9 | | 05'24" (+00'09") | 999 / 9001 |
| 10 | | 05'15" | 1000 / 10001 |
| 11 | | 05'20" (+00'05") | 25 / 10027 |
5月累積里程 :
150.79 km 
MIZUNO wave rider 18 累積 :
1086.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'36" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 05'36" | 00:22'24" |
| 5 | 05'24" | 00:27'48" |
| 6 | 05'24" | 00:33'12" |
| 7 | 05'16" | 00:38'28" |
| 8 | 05'32" | 00:44'00" |
| 9 | 05'20" | 00:49'20" |
| 10 | 05'08" | 00:54'28" |
| 10.0 | 07'24" | 00:54'40" |
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