8.1 km | 00:43:27 | 05:23/km日期: 2016-05-06 06:21 - 卡路里: 528 Cal - 總步數: 8004 - 平均步頻: 184 - 平均步幅: 100 cm - 溫度: 24°C - 濕度: 58%
Pace: 06'03" / 05'34" / 05'16" / 05'14" / 05'14" / 05'18" / 05'15" / 05'17" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'51") | 1006 / 1006 | 182 / 90 |
2 | | 05'32" (+00'23") | 1003 / 2009 | 184 / 97 |
3 | | 05'16" (+00'07") | 1007 / 3017 | 185 / 102 |
4 | | 05'09" | 1005 / 4022 | 184 / 105 |
5 | | 05'14" (+00'05") | 1000 / 5022 | 184 / 103 |
6 | | 05'18" (+00'09") | 1007 / 6030 | 184 / 102 |
7 | | 05'13" (+00'04") | 1004 / 7035 | 185 / 103 |
8 | | 05'13" (+00'04") | 1009 / 8044 | 183 / 103 |
9 | | 04'18" | 50 / 8095 | 175 / 132 |
5月累積里程 : 173.40 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'34" | 00:11'37" |
3 | 05'16" | 00:16'53" |
4 | 05'14" | 00:22'07" |
5 | 05'14" | 00:27'21" |
6 | 05'18" | 00:32'39" |
7 | 05'15" | 00:37'54" |
8 | 05'17" | 00:43'11" |
8.1 | 05'18" | 00:43'27" |