11.7 km | 01:11:55 | 06:07/km日期: 2016-05-04 19:52 - 總爬升: 252 m - 卡路里: 634 Cal - 總步數: 12900 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 66%
Pace: 05'48" / 08'20" / 07'23" / 06'03" / 05'43" / 05'34" / 05'35" / 05'41" / 05'44" / 05'43" / 05'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'19") | 1000 / 1000 | 176 / 96 |
| 2 | | 08'28" (+02'54") | 1000 / 2001 | 177 / 66 |
| 3 | | 07'20" (+01'46") | 1000 / 3002 | 177 / 76 |
| 4 | | 06'01" (+00'27") | 1005 / 4007 | 178 / 92 |
| 5 | | 05'39" (+00'05") | 1000 / 5008 | 179 / 98 |
| 6 | | 05'34" | 1007 / 6016 | 179 / 99 |
| 7 | | 05'35" (+00'01") | 1008 / 7025 | 179 / 99 |
| 8 | | 05'37" (+00'03") | 1003 / 8028 | 179 / 98 |
| 9 | | 05'40" (+00'06") | 1011 / 9040 | 180 / 97 |
| 10 | | 05'41" (+00'07") | 1002 / 10042 | 181 / 96 |
| 11 | | 05'44" (+00'10") | 1000 / 11042 | 181 / 95 |
| 12 | | 05'51" (+00'17") | 747 / 11790 | 180 / 94 |
5月累積里程 : 430.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 08'20" | 00:14'08" |
| 3 | 07'23" | 00:21'31" |
| 4 | 06'03" | 00:27'34" |
| 5 | 05'43" | 00:33'17" |
| 6 | 05'34" | 00:38'51" |
| 7 | 05'35" | 00:44'26" |
| 8 | 05'41" | 00:50'07" |
| 9 | 05'44" | 00:55'51" |
| 10 | 05'43" | 01:01'34" |
| 11 | 05'47" | 01:07'21" |
| 11.7 | 06'06" | 01:11'55" |
展開計圈分析
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