19.5 km | 02:20:34 | 07:12/km日期: 2023-12-02 09:01 - 總爬升: 267 m - 卡路里: 1281 Cal - 平均步頻: 162 - 溫度: 17°C - 濕度: 87.6
Pace: 07'59" / 08'51" / 06'33" / 08'21" / 06'24" / 06'24" / 06'51" / 06'30" / 06'28" / 06'27" / 08'41" / 06'10" / 05'58" / 07'47" / 06'30" / 06'13" / 06'50" / 06'46" / 10'11" / 08'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'53") | 1006 / 1006 |
2 | | 08'47" (+02'45") | 1007 / 2013 |
3 | | 06'32" (+00'30") | 1000 / 3014 |
4 | | 08'30" (+02'28") | 1001 / 4015 |
5 | | 06'17" (+00'15") | 1006 / 5022 |
6 | | 06'24" (+00'22") | 997 / 6020 |
7 | | 06'47" (+00'45") | 1009 / 7029 |
8 | | 06'30" (+00'28") | 998 / 8028 |
9 | | 06'27" (+00'25") | 1002 / 9030 |
10 | | 06'28" (+00'26") | 1005 / 10036 |
11 | | 08'43" (+02'41") | 996 / 11033 |
12 | | 06'06" (+00'04") | 996 / 12029 |
13 | | 06'02" | 1003 / 13033 |
14 | | 07'46" (+01'44") | 1001 / 14034 |
15 | | 06'25" (+00'23") | 995 / 15029 |
16 | | 06'13" (+00'11") | 1013 / 16043 |
17 | | 06'53" (+00'51") | 1002 / 17046 |
18 | | 07'24" (+01'22") | 1005 / 18051 |
19 | | 09'23" (+03'21") | 1026 / 19078 |
20 | | 07'56" (+01'54") | 489 / 19567 |
12月累積里程 :
203.82 km XTEP特步 RC260 累積 :
1654.5 kmAndroid - Xiaomi 21081111RG 上傳 | 12 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 08'51" | 00:16'50" |
3 | 06'33" | 00:23'23" |
4 | 08'21" | 00:31'44" |
5 | 06'24" | 00:38'08" |
6 | 06'24" | 00:44'32" |
7 | 06'51" | 00:51'23" |
8 | 06'30" | 00:57'53" |
9 | 06'28" | 01:04'21" |
10 | 06'27" | 01:10'48" |
11 | 08'41" | 01:19'29" |
12 | 06'10" | 01:25'39" |
13 | 05'58" | 01:31'37" |
14 | 07'47" | 01:39'24" |
15 | 06'30" | 01:45'54" |
16 | 06'13" | 01:52'07" |
17 | 06'50" | 01:58'57" |
18 | 06'46" | 02:05'43" |
19 | 10'11" | 02:15'54" |
19.6 | 07'36" | 02:20'13" |