10.0 km | 00:48:05 | 04:47/km日期: 2023-12-13 17:38 - 平均心率: 153 - 卡路里: 708 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 82.5
Pace: 04'46" / 04'41" / 04'50" / 04'53" / 04'50" / 04'53" / 04'52" / 04'57" / 04'48" / 04'29" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'17") | 1000 / 1000 |
| 2 | | 04'40" (+00'11") | 1000 / 2000 |
| 3 | | 04'50" (+00'21") | 1000 / 3000 |
| 4 | | 04'52" (+00'23") | 1000 / 4000 |
| 5 | | 04'49" (+00'20") | 1000 / 5000 |
| 6 | | 04'52" (+00'23") | 1000 / 6000 |
| 7 | | 04'52" (+00'23") | 1000 / 7000 |
| 8 | | 04'57" (+00'28") | 1000 / 8000 |
| 9 | | 04'47" (+00'18") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 03'28" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
239.42 km 
飛影 PB3.0 累積 :
865.5 kmTCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'41" | 00:09'27" |
| 3 | 04'50" | 00:14'17" |
| 4 | 04'53" | 00:19'10" |
| 5 | 04'50" | 00:24'00" |
| 6 | 04'53" | 00:28'53" |
| 7 | 04'52" | 00:33'45" |
| 8 | 04'57" | 00:38'42" |
| 9 | 04'48" | 00:43'30" |
| 10 | 04'29" | 00:47'59" |
| 10.0 | 03'46" | 00:48'05" |
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