21.3 km | 02:21:10 | 06:37/km日期: 2016-04-16 07:39 - 卡路里: 995 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'29" / 07'08" / 07'21" / 07'04" / 06'35" / 06'43" / 06'55" / 05'33" / 06'19" / 05'13" / 05'35" / 06'28" / 06'56" / 06'10" / 06'30" / 06'53" / 07'01" / 06'48" / 06'55" / 07'40" / 07'10" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'14") | 993 / 993 |
| 2 | | 07'05" (+01'52") | 1005 / 1999 |
| 3 | | 07'23" (+02'10") | 994 / 2993 |
| 4 | | 07'02" (+01'49") | 1003 / 3997 |
| 5 | | 06'35" (+01'22") | 1001 / 4998 |
| 6 | | 06'41" (+01'28") | 1000 / 5999 |
| 7 | | 06'58" (+01'45") | 1001 / 7000 |
| 8 | | 05'32" (+00'19") | 1002 / 8003 |
| 9 | | 06'18" (+01'05") | 1000 / 9004 |
| 10 | | 05'13" | 998 / 10002 |
| 11 | | 05'35" (+00'22") | 1006 / 11009 |
| 12 | | 06'25" (+01'12") | 997 / 12007 |
| 13 | | 06'57" (+01'44") | 1004 / 13012 |
| 14 | | 06'08" (+00'55") | 992 / 14004 |
| 15 | | 06'30" (+01'17") | 1009 / 15014 |
| 16 | | 06'51" (+01'38") | 994 / 16008 |
| 17 | | 07'02" (+01'49") | 1006 / 17014 |
| 18 | | 06'46" (+01'33") | 1003 / 18017 |
| 19 | | 06'56" (+01'43") | 995 / 19013 |
| 20 | | 07'38" (+02'25") | 1003 / 20017 |
| 21 | | 07'08" (+01'55") | 1014 / 21031 |
| 22 | | 06'15" (+01'02") | 253 / 21284 |
4月累積里程 : 112.39 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'08" | 00:13'37" |
| 3 | 07'21" | 00:20'58" |
| 4 | 07'04" | 00:28'02" |
| 5 | 06'35" | 00:34'37" |
| 6 | 06'43" | 00:41'20" |
| 7 | 06'55" | 00:48'15" |
| 8 | 05'33" | 00:53'48" |
| 9 | 06'19" | 01:00'07" |
| 10 | 05'13" | 01:05'20" |
| 11 | 05'35" | 01:10'55" |
| 12 | 06'28" | 01:17'23" |
| 13 | 06'56" | 01:24'19" |
| 14 | 06'10" | 01:30'29" |
| 15 | 06'30" | 01:36'59" |
| 16 | 06'53" | 01:43'52" |
| 17 | 07'01" | 01:50'53" |
| 18 | 06'48" | 01:57'41" |
| 19 | 06'55" | 02:04'36" |
| 20 | 07'40" | 02:12'16" |
| 21 | 07'10" | 02:19'26" |
| 21.3 | 06'05" | 02:21'10" |
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