22.0 km | 02:31:08 | 06:52/km日期: 2023-12-21 15:14 - 卡路里: 1624 Cal - 平均步頻: 183 - 溫度: 19°C - 濕度: 68.4
Pace: 05'53" / 06'57" / 06'36" / 06'55" / 06'40" / 06'41" / 06'57" / 06'23" / 06'12" / 06'24" / 07'07" / 06'41" / 06'16" / 06'35" / 06'55" / 06'52" / 06'53" / 07'23" / 07'20" / 07'26" / 07'34" / 07'29" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 989 / 989 |
2 | | 06'59" (+01'11") | 1013 / 2002 |
3 | | 06'35" (+00'47") | 1000 / 3003 |
4 | | 06'55" (+01'07") | 999 / 4002 |
5 | | 06'38" (+00'50") | 1003 / 5005 |
6 | | 06'38" (+00'50") | 1005 / 6010 |
7 | | 06'55" (+01'07") | 1003 / 7014 |
8 | | 06'25" (+00'37") | 1003 / 8018 |
9 | | 06'11" (+00'23") | 1007 / 9025 |
10 | | 06'22" (+00'34") | 1004 / 10030 |
11 | | 07'06" (+01'18") | 1000 / 11030 |
12 | | 06'41" (+00'53") | 999 / 12029 |
13 | | 06'23" (+00'35") | 1001 / 13031 |
14 | | 06'30" (+00'42") | 1016 / 14048 |
15 | | 06'54" (+01'06") | 1002 / 15051 |
16 | | 06'48" (+01'00") | 995 / 16046 |
17 | | 06'54" (+01'06") | 1011 / 17058 |
18 | | 07'24" (+01'36") | 1000 / 18059 |
19 | | 07'19" (+01'31") | 994 / 19053 |
20 | | 07'29" (+01'41") | 1011 / 20065 |
21 | | 07'28" (+01'40") | 1004 / 21069 |
22 | | 07'35" (+01'47") | 992 / 22062 |
12月累積里程 :
118.69 km MIZUNO-WAVE RIDER 24 WAVEKNIT J1GC207630 累積 :
1586.5 kmAndroid - samsung SM-G9910 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'57" | 00:12'50" |
3 | 06'36" | 00:19'26" |
4 | 06'55" | 00:26'21" |
5 | 06'40" | 00:33'01" |
6 | 06'41" | 00:39'42" |
7 | 06'57" | 00:46'39" |
8 | 06'23" | 00:53'02" |
9 | 06'12" | 00:59'14" |
10 | 06'24" | 01:05'38" |
11 | 07'07" | 01:12'45" |
12 | 06'41" | 01:19'26" |
13 | 06'16" | 01:25'42" |
14 | 06'35" | 01:32'17" |
15 | 06'55" | 01:39'12" |
16 | 06'52" | 01:46'04" |
17 | 06'53" | 01:52'57" |
18 | 07'23" | 02:00'20" |
19 | 07'20" | 02:07'40" |
20 | 07'26" | 02:15'06" |
21 | 07'34" | 02:22'40" |
22 | 07'29" | 02:30'09" |
22.1 | 06'37" | 02:30'34" |