8.0 km | 00:37:03 | 04:37/km日期: 2023-12-26 19:25 - 平均心率: 155 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 73.6
Pace: 04'50" / 04'36" / 04'33" / 04'49" / 04'42" / 04'33" / 04'34" / 04'22" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'29") | 1000 / 1000 |
| 2 | | 04'36" (+00'15") | 1000 / 2000 |
| 3 | | 04'33" (+00'12") | 1000 / 3000 |
| 4 | | 04'48" (+00'27") | 1000 / 4000 |
| 5 | | 04'42" (+00'21") | 1000 / 5000 |
| 6 | | 04'32" (+00'11") | 1000 / 6000 |
| 7 | | 04'34" (+00'13") | 1000 / 7000 |
| 8 | | 04'21" | 1000 / 8000 |
| 9 | | 03'54" | 15 / 8015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 :
202.06 km 
TCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'36" | 00:09'26" |
| 3 | 04'33" | 00:13'59" |
| 4 | 04'49" | 00:18'48" |
| 5 | 04'42" | 00:23'30" |
| 6 | 04'33" | 00:28'03" |
| 7 | 04'34" | 00:32'37" |
| 8 | 04'22" | 00:36'59" |
| 8.0 | 04'21" | 00:37'03" |
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