7.8 km | 01:11:13 | 09:06/km日期: 2016-05-20 07:28 - 卡路里: 433 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 78%
Pace: 07'13" / 06'52" / 07'05" / 07'03" / 07'54" / 07'49" / 10'04" / 21'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'20") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 07'04" (+00'12") | 1000 / 3000 |
| 4 | | 07'03" (+00'11") | 1000 / 4000 |
| 5 | | 07'53" (+01'01") | 1000 / 5000 |
| 6 | | 07'48" (+00'56") | 1000 / 6000 |
| 7 | | 10'04" (+03'12") | 1000 / 7000 |
| 8 | | 21'07" (+14'15") | 815 / 7815 |
5月累積里程 : 204.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'52" | 00:14'05" |
| 3 | 07'05" | 00:21'10" |
| 4 | 07'03" | 00:28'13" |
| 5 | 07'54" | 00:36'07" |
| 6 | 07'49" | 00:43'56" |
| 7 | 10'04" | 00:54'00" |
| 7.8 | 21'08" | 01:11'14" |
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