10.1 km | 00:55:42 | 05:30/km日期: 2024-01-03 05:00 - 卡路里: 703 Cal - 平均步頻: 194
Pace: 05'33" / 05'25" / 05'24" / 05'47" / 05'19" / 05'21" / 05'47" / 05'28" / 05'52" / 05'13" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'21") | 1000 / 1000 |
| 2 | | 05'24" (+00'12") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'47" (+00'35") | 1000 / 4000 |
| 5 | | 05'18" (+00'06") | 1000 / 5000 |
| 6 | | 05'21" (+00'09") | 1000 / 6000 |
| 7 | | 05'47" (+00'35") | 1000 / 7000 |
| 8 | | 05'27" (+00'15") | 1000 / 8000 |
| 9 | | 05'51" (+00'39") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'00" | 112 / 10112 |
1月累積里程 :
145.43 km 
nike zoom span 4 累積 :
1752.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'24" | 00:16'22" |
| 4 | 05'47" | 00:22'09" |
| 5 | 05'19" | 00:27'28" |
| 6 | 05'21" | 00:32'49" |
| 7 | 05'47" | 00:38'36" |
| 8 | 05'28" | 00:44'04" |
| 9 | 05'52" | 00:49'56" |
| 10 | 05'13" | 00:55'09" |
| 10.1 | 04'54" | 00:55'42" |
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