10.1 km | 00:55:09 | 05:28/km日期: 2016-05-27 05:48 - 卡路里: 543 Cal - 總步數: 10152 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 90%
Pace: 05'32" / 06'14" / 05'16" / 05'20" / 05'11" / 05'12" / 05'09" / 05'06" / 05'42" / 05'54" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+01'01") | 505 / 505 | 190 / 88 |
| 2 | | 05'03" (+00'10") | 503 / 1009 | 191 / 103 |
| 3 | | 06'27" (+01'34") | 505 / 1514 | 191 / 80 |
| 4 | | 05'56" (+01'03") | 500 / 2014 | 190 / 88 |
| 5 | | 05'14" (+00'21") | 505 / 2520 | 191 / 99 |
| 6 | | 05'39" (+00'46") | 507 / 3027 | 184 / 96 |
| 7 | | 05'21" (+00'28") | 503 / 3531 | 181 / 102 |
| 8 | | 05'04" (+00'11") | 508 / 4040 | 181 / 108 |
| 9 | | 05'05" (+00'12") | 504 / 4544 | 181 / 108 |
| 10 | | 05'12" (+00'19") | 501 / 5046 | 181 / 105 |
| 11 | | 05'05" (+00'12") | 504 / 5551 | 181 / 108 |
| 12 | | 05'11" (+00'18") | 506 / 6057 | 181 / 105 |
| 13 | | 05'09" (+00'16") | 510 / 6567 | 181 / 106 |
| 14 | | 04'59" (+00'06") | 504 / 7072 | 181 / 110 |
| 15 | | 04'59" (+00'06") | 503 / 7576 | 180 / 110 |
| 16 | | 05'08" (+00'15") | 501 / 8077 | 181 / 107 |
| 17 | | 06'09" (+01'16") | 501 / 8578 | 182 / 89 |
| 18 | | 06'28" (+01'35") | 505 / 9083 | 181 / 85 |
| 19 | | 05'27" (+00'34") | 510 / 9593 | 182 / 100 |
| 20 | | 04'53" | 503 / 10097 | 181 / 112 |
5月累積里程 : 178.40 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 06'14" | 00:11'46" |
| 3 | 05'16" | 00:17'02" |
| 4 | 05'20" | 00:22'22" |
| 5 | 05'11" | 00:27'33" |
| 6 | 05'12" | 00:32'45" |
| 7 | 05'09" | 00:37'54" |
| 8 | 05'06" | 00:43'00" |
| 9 | 05'42" | 00:48'42" |
| 10 | 05'54" | 00:54'36" |
| 10.1 | 07'35" | 00:55'09" |
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