| 48.4 km | --:--:-- | --:-- | 第31馬官方成績 | 日期 | 2016-05-29 | 成績 | -- : -- | 總名次 | - / - | 分組名次 | - / - | 平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'28" | 01:40'01" | | 01:02'33" (+25'05") | | 01:01'25" (+23'57") | 01:49'38" (+09'37") | | 00:48'13" (+10'45") | | 00:50'03" (+12'35") | 01:54'50" (+14'49") | | 01:04'47" (+27'19") | | 01:00'29" (+23'01") | 01:55'09" (+15'08") | | 00:54'40" (+17'12") | | 00:52'13" (+14'45") | 00:00'00" | |
日期: 2016-05-29 06:02 - 總爬升: 2271 m - 地點: 台中136縣道 - 天氣: 熱到爆炸 - 卡路里: 2039 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 71% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'40" (+00'12") | 1000 / 1000 | 2 | | 06'49" (+00'21") | 1000 / 2000 | 3 | | 07'45" (+01'17") | 1000 / 3000 | 4 | | 07'05" (+00'37") | 1000 / 4000 | 5 | | 09'06" (+02'38") | 1000 / 5000 |
6 | | 16'58" (+10'30") | 1000 / 6000 | 7 | | 09'04" (+02'36") | 1000 / 7000 | 8 | | 09'23" (+02'55") | 1000 / 8000 | 9 | | 12'22" (+05'54") | 1000 / 9000 | 10 | | 14'45" (+08'17") | 1000 / 10000 | 11 | | 12'53" (+06'25") | 1000 / 11000 | 12 | | 12'45" (+06'17") | 1000 / 12000 | 13 | | 13'09" (+06'41") | 1000 / 13000 | 14 | | 15'28" (+09'00") | 1000 / 14000 | 15 | | 07'06" (+00'38") | 1000 / 15000 | 16 | | 08'35" (+02'07") | 1000 / 16000 | 17 | | 12'53" (+06'25") | 1000 / 17000 | 18 | | 07'00" (+00'32") | 1000 / 18000 | 19 | | 06'28" | 1000 / 19000 | 20 | | 13'14" (+06'46") | 1000 / 20000 | 21 | | 08'03" (+01'35") | 1000 / 21000 | 22 | | 07'38" (+01'10") | 1000 / 22000 | 23 | | 08'27" (+01'59") | 1000 / 23000 | 24 | | 08'50" (+02'22") | 1000 / 24000 | 25 | | 17'03" (+10'35") | 1000 / 25000 | 26 | | 11'05" (+04'37") | 1000 / 26000 | 27 | | 12'12" (+05'44") | 1000 / 27000 | 28 | | 12'28" (+06'00") | 1000 / 28000 | 29 | | 13'13" (+06'45") | 1000 / 29000 | 30 | | 15'46" (+09'18") | 1000 / 30000 | 31 | | 14'06" (+07'38") | 1000 / 31000 | 32 | | 12'44" (+06'16") | 1000 / 32000 | 33 | | 08'08" (+01'40") | 1000 / 33000 | 34 | | 13'07" (+06'39") | 1000 / 34000 | 35 | | 12'22" (+05'54") | 1000 / 35000 | 36 | | 18'23" (+11'55") | 1000 / 36000 | 37 | | 07'42" (+01'14") | 1000 / 37000 | 38 | | 07'14" (+00'46") | 1000 / 38000 | 39 | | 07'51" (+01'23") | 1000 / 39000 | 40 | | 13'28" (+07'00") | 1000 / 40000 | 41 | | 08'56" (+02'28") | 1000 / 41000 | 42 | | 09'52" (+03'24") | 1000 / 42000 | 43 | | 10'29" (+04'01") | 1000 / 43000 | 44 | | 09'43" (+03'15") | 1000 / 44000 | 45 | | 13'09" (+06'41") | 1000 / 45000 | 46 | | 10'08" (+03'40") | 1000 / 46000 | 47 | | 11'20" (+04'52") | 1000 / 47000 | 48 | | 11'30" (+05'02") | 1000 / 48000 | 49 | | 11'47" (+05'19") | 1000 / 49000 |
賽前宣言: 有幸參加寶鳳姐400馬! 5月累積里程 : 85.00 km Asics Limbus 16 累積 : 1053.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'40" | 00:06'40" | 2 | 06'50" | 00:13'30" | 3 | 07'46" | 00:21'16" | 4 | 07'05" | 00:28'21" | 5 | 09'07" | 00:37'28" | 6 | 16'58" | 00:54'26" | 7 | 09'04" | 01:03'30" | 8 | 09'24" | 01:12'54" | 9 | 12'22" | 01:25'16" | 10 | 14'45" | 01:40'01" | 11 | 12'54" | 01:52'55" | 12 | 12'46" | 02:05'41" | 13 | 13'10" | 02:18'51" | 14 | 15'44" | 02:34'35" | 15 | 06'51" | 02:41'26" | 16 | 08'35" | 02:50'01" | 17 | 12'54" | 03:02'55" | 18 | 07'00" | 03:09'55" | 19 | 06'29" | 03:16'24" | 20 | 13'15" | 03:29'39" | 21 | 08'03" | 03:37'42" | 22 | 07'39" | 03:45'21" | 23 | 08'27" | 03:53'48" | 24 | 08'51" | 04:02'39" | 25 | 17'03" | 04:19'42" | 26 | 11'05" | 04:30'47" | 27 | 12'13" | 04:43'00" | 28 | 12'28" | 04:55'28" | 29 | 13'15" | 05:08'43" | 30 | 15'46" | 05:24'29" | 31 | 14'07" | 05:38'36" | 32 | 12'44" | 05:51'20" | 33 | 08'09" | 05:59'29" | 34 | 13'22" | 06:12'51" | 35 | 12'07" | 06:24'58" | 36 | 18'23" | 06:43'21" | 37 | 07'43" | 06:51'04" | 38 | 07'14" | 06:58'18" | 39 | 07'52" | 07:06'10" | 40 | 13'28" | 07:19'38" | 41 | 08'57" | 07:28'35" | 42 | 09'53" | 07:38'28" | 43 | 10'29" | 07:48'57" | 44 | 09'44" | 07:58'41" | 45 | 13'10" | 08:11'51" | 46 | 10'08" | 08:21'59" | 47 | 11'20" | 08:33'19" | 48 | 11'51" | 08:45'10" | 49 | 11'37" | 08:56'47" | 49.2 | 11'22" | 08:59'36" |
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