25.0 km | 02:01:34 | 04:51/km日期: 2024-02-14 07:15 - 平均心率: 143 - 卡路里: 1640 Cal - 平均步頻: 180 - 溫度: 12°C - 濕度: 87.8
Pace: 05'39" / 05'20" / 05'06" / 05'07" / 05'17" / 04'55" / 05'06" / 05'02" / 05'01" / 04'56" / 04'54" / 04'47" / 04'50" / 04'45" / 04'47" / 04'37" / 04'42" / 04'28" / 04'38" / 04'34" / 04'40" / 04'33" / 04'36" / 04'33" / 04'37" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'11") | 1000 / 1000 |
| 2 | | 05'19" (+00'51") | 1000 / 2000 |
| 3 | | 05'06" (+00'38") | 1000 / 3000 |
| 4 | | 05'06" (+00'38") | 1000 / 4000 |
| 5 | | 05'16" (+00'48") | 1000 / 5000 |
| 6 | | 04'55" (+00'27") | 1000 / 6000 |
| 7 | | 05'06" (+00'38") | 1000 / 7000 |
| 8 | | 05'01" (+00'33") | 1000 / 8000 |
| 9 | | 05'01" (+00'33") | 1000 / 9000 |
| 10 | | 04'56" (+00'28") | 1000 / 10000 |
| 11 | | 04'54" (+00'26") | 1000 / 11000 |
| 12 | | 04'46" (+00'18") | 1000 / 12000 |
| 13 | | 04'50" (+00'22") | 1000 / 13000 |
| 14 | | 04'44" (+00'16") | 1000 / 14000 |
| 15 | | 04'47" (+00'19") | 1000 / 15000 |
| 16 | | 04'36" (+00'08") | 1000 / 16000 |
| 17 | | 04'41" (+00'13") | 1000 / 17000 |
| 18 | | 04'28" | 1000 / 18000 |
| 19 | | 04'37" (+00'09") | 1000 / 19000 |
| 20 | | 04'34" (+00'06") | 1000 / 20000 |
| 21 | | 04'40" (+00'12") | 1000 / 21000 |
| 22 | | 04'32" (+00'04") | 1000 / 22000 |
| 23 | | 04'36" (+00'08") | 1000 / 23000 |
| 24 | | 04'32" (+00'04") | 1000 / 24000 |
| 25 | | 04'37" (+00'09") | 1000 / 25000 |
| 26 | | 04'07" | 20 / 25020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
206.43 km 
Asics Magic Speed3 累積 :
681.2 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'20" | 00:10'59" |
| 3 | 05'06" | 00:16'05" |
| 4 | 05'07" | 00:21'12" |
| 5 | 05'17" | 00:26'29" |
| 6 | 04'55" | 00:31'24" |
| 7 | 05'06" | 00:36'30" |
| 8 | 05'02" | 00:41'32" |
| 9 | 05'01" | 00:46'33" |
| 10 | 04'56" | 00:51'29" |
| 11 | 04'54" | 00:56'23" |
| 12 | 04'47" | 01:01'10" |
| 13 | 04'50" | 01:06'00" |
| 14 | 04'45" | 01:10'45" |
| 15 | 04'47" | 01:15'32" |
| 16 | 04'37" | 01:20'09" |
| 17 | 04'42" | 01:24'51" |
| 18 | 04'28" | 01:29'19" |
| 19 | 04'38" | 01:33'57" |
| 20 | 04'34" | 01:38'31" |
| 21 | 04'40" | 01:43'11" |
| 22 | 04'33" | 01:47'44" |
| 23 | 04'36" | 01:52'20" |
| 24 | 04'33" | 01:56'53" |
| 25 | 04'37" | 02:01'30" |
| 25.0 | 04'00" | 02:01'35" |
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