21.2 km | 02:41:23 | 07:37/km日期: 2024-02-16 14:18 - 總爬升: 140 m - 卡路里: 1715 Cal - 平均步頻: 157 - 溫度: 17°C - 濕度: 76.6
Pace: 11'02" / 06'57" / 07'17" / 07'18" / 07'15" / 07'17" / 07'02" / 07'17" / 07'13" / 07'22" / 07'21" / 07'58" / 07'10" / 07'20" / 07'19" / 07'27" / 08'04" / 07'30" / 07'52" / 08'00" / 07'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'58" (+03'57") | 995 / 995 |
2 | | 07'01" | 1006 / 2002 |
3 | | 07'14" (+00'13") | 989 / 2991 |
4 | | 07'17" (+00'16") | 1002 / 3994 |
5 | | 07'15" (+00'14") | 1011 / 5006 |
6 | | 07'15" (+00'14") | 1003 / 6009 |
7 | | 07'03" (+00'02") | 997 / 7006 |
8 | | 07'20" (+00'19") | 1008 / 8015 |
9 | | 07'11" (+00'10") | 1000 / 9015 |
10 | | 07'18" (+00'17") | 993 / 10009 |
11 | | 07'20" (+00'19") | 1001 / 11010 |
12 | | 07'58" (+00'57") | 1012 / 12022 |
13 | | 07'10" (+00'09") | 1000 / 13023 |
14 | | 07'17" (+00'16") | 1005 / 14028 |
15 | | 07'20" (+00'19") | 995 / 15024 |
16 | | 07'30" (+00'29") | 995 / 16019 |
17 | | 08'00" (+00'59") | 1006 / 17026 |
18 | | 07'35" (+00'34") | 1006 / 18032 |
19 | | 07'45" (+00'44") | 996 / 19029 |
20 | | 08'02" (+01'01") | 1008 / 20037 |
21 | | 07'41" (+00'40") | 993 / 21031 |
22 | | 07'16" (+00'15") | 164 / 21196 |
2月累積里程 : 77.89 km
Android - samsung SM-S9180 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'02" | 00:11'02" |
2 | 06'57" | 00:17'59" |
3 | 07'17" | 00:25'16" |
4 | 07'18" | 00:32'34" |
5 | 07'15" | 00:39'49" |
6 | 07'17" | 00:47'06" |
7 | 07'02" | 00:54'08" |
8 | 07'17" | 01:01'25" |
9 | 07'13" | 01:08'38" |
10 | 07'22" | 01:16'00" |
11 | 07'21" | 01:23'21" |
12 | 07'58" | 01:31'19" |
13 | 07'10" | 01:38'29" |
14 | 07'20" | 01:45'49" |
15 | 07'19" | 01:53'08" |
16 | 07'27" | 02:00'35" |
17 | 08'04" | 02:08'39" |
18 | 07'30" | 02:16'09" |
19 | 07'52" | 02:24'01" |
20 | 08'00" | 02:32'01" |
21 | 07'39" | 02:39'40" |
21.2 | 07'13" | 02:41'05" |