16.7 km | 01:52:39 | 06:45/km日期: 2024-03-07 17:10 - 平均心率: 140 - 卡路里: 1135 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 92.4
Pace: 08'28" / 07'03" / 06'29" / 06'18" / 06'19" / 06'12" / 10'03" / 06'40" / 06'36" / 06'44" / 06'35" / 06'13" / 06'06" / 05'58" / 06'23" / 06'12" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'27" (+02'28") | 1000 / 1000 |
| 2 | | 06'33" (+00'34") | 235 / 1235 |
| 3 | | 07'11" (+01'12") | 974 / 2209 |
| 4 | | 06'24" (+00'25") | 311 / 2521 |
| 5 | | 06'17" (+00'18") | 1000 / 3521 |
| 6 | | 06'13" (+00'14") | 113 / 3635 |
| 7 | | 06'22" (+00'23") | 313 / 3949 |
| 8 | | 06'17" (+00'18") | 1000 / 4949 |
| 9 | | 06'06" (+00'07") | 117 / 5066 |
| 10 | | 06'14" (+00'15") | 1000 / 6066 |
| 11 | | 28'18" (+22'19") | 132 / 6199 |
| 12 | | 07'08" (+01'09") | 1000 / 7199 |
| 13 | | 06'41" (+00'42") | 1000 / 8199 |
| 14 | | 06'42" (+00'43") | 1000 / 9199 |
| 15 | | 06'40" (+00'41") | 1000 / 10199 |
| 16 | | 06'28" (+00'29") | 1000 / 11199 |
| 17 | | 06'09" (+00'10") | 1000 / 12199 |
| 18 | | 06'06" (+00'07") | 1000 / 13199 |
| 19 | | 05'59" | 1000 / 14199 |
| 20 | | 06'22" (+00'23") | 1000 / 15199 |
| 21 | | 06'13" (+00'14") | 1000 / 16199 |
| 22 | | 06'41" (+00'42") | 463 / 16663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 :
501.67 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'03" | 00:15'31" |
| 3 | 06'29" | 00:22'00" |
| 4 | 06'18" | 00:28'18" |
| 5 | 06'19" | 00:34'37" |
| 6 | 06'12" | 00:40'49" |
| 7 | 10'03" | 00:50'52" |
| 8 | 06'40" | 00:57'32" |
| 9 | 06'36" | 01:04'08" |
| 10 | 06'44" | 01:10'52" |
| 11 | 06'35" | 01:17'27" |
| 12 | 06'13" | 01:23'40" |
| 13 | 06'06" | 01:29'46" |
| 14 | 05'58" | 01:35'44" |
| 15 | 06'23" | 01:42'07" |
| 16 | 06'12" | 01:48'19" |
| 16.7 | 06'33" | 01:52'40" |
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