16.0 km | 01:17:58 | 04:52/km日期: 2024-03-09 09:51 - 平均心率: 159 - 卡路里: 1147 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 61.3
Pace: 04'58" / 04'52" / 04'58" / 04'56" / 05'00" / 04'53" / 04'50" / 04'53" / 04'57" / 04'53" / 04'50" / 04'50" / 04'47" / 04'48" / 04'50" / 04'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1000 / 1000 |
| 2 | | 04'50" (+00'08") | 1000 / 2000 |
| 3 | | 04'58" (+00'16") | 1000 / 3000 |
| 4 | | 04'56" (+00'14") | 1000 / 4000 |
| 5 | | 04'59" (+00'17") | 1000 / 5000 |
| 6 | | 04'52" (+00'10") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 04'53" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'14") | 1000 / 9000 |
| 10 | | 04'53" (+00'11") | 1000 / 10000 |
| 11 | | 04'49" (+00'07") | 1000 / 11000 |
| 12 | | 04'50" (+00'08") | 1000 / 12000 |
| 13 | | 04'46" (+00'04") | 1000 / 13000 |
| 14 | | 04'48" (+00'06") | 1000 / 14000 |
| 15 | | 04'50" (+00'08") | 1000 / 15000 |
| 16 | | 04'42" | 1000 / 16000 |
| 17 | | 04'02" | 5 / 16005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
211.58 km 
飛影 PB3.0 累積 :
865.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'52" | 00:09'50" |
| 3 | 04'58" | 00:14'48" |
| 4 | 04'56" | 00:19'44" |
| 5 | 05'00" | 00:24'44" |
| 6 | 04'53" | 00:29'37" |
| 7 | 04'50" | 00:34'27" |
| 8 | 04'53" | 00:39'20" |
| 9 | 04'57" | 00:44'17" |
| 10 | 04'53" | 00:49'10" |
| 11 | 04'50" | 00:54'00" |
| 12 | 04'50" | 00:58'50" |
| 13 | 04'47" | 01:03'37" |
| 14 | 04'48" | 01:08'25" |
| 15 | 04'50" | 01:13'15" |
| 16 | 04'42" | 01:17'57" |
| 16.0 | 06'11" | 01:17'59" |
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