10.5 km | 00:56:42 | 05:25/km日期: 2016-01-07 04:23 - 平均心率: 160 - 卡路里: 702 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'09" / 05'32" / 05'47" / 05'15" / 05'21" / 05'27" / 05'19" / 05'15" / 05'09" / 05'12" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'59") | 1000 / 1000 |
| 2 | | 05'32" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" (+00'18") | 1000 / 3000 |
| 4 | | 05'23" (+00'14") | 1000 / 4000 |
| 5 | | 05'20" (+00'11") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'09" | 1000 / 9000 |
| 10 | | 05'11" (+00'02") | 1000 / 10000 |
| 11 | | 05'21" (+00'12") | 461 / 10461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 114.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'47" | 00:17'28" |
| 4 | 05'15" | 00:22'43" |
| 5 | 05'21" | 00:28'04" |
| 6 | 05'27" | 00:33'31" |
| 7 | 05'19" | 00:38'50" |
| 8 | 05'15" | 00:44'05" |
| 9 | 05'09" | 00:49'14" |
| 10 | 05'12" | 00:54'26" |
| 10.5 | 05'20" | 00:56'54" |
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