13.3 km | 01:30:02 | 06:44/km日期: 2024-04-11 17:52 - 平均心率: 116 - 卡路里: 997 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 67
Pace: 07'54" / 07'23" / 06'48" / 06'45" / 06'51" / 06'49" / 08'45" / 06'41" / 09'12" / 06'41" / 06'45" / 08'18" / 06'21" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'32") | 1000 / 1000 |
| 2 | | 06'47" (+00'26") | 1000 / 2000 |
| 3 | | 06'48" (+00'27") | 1000 / 3000 |
| 4 | | 06'45" (+00'24") | 1000 / 4000 |
| 5 | | 06'51" (+00'30") | 1000 / 5000 |
| 6 | | 06'48" (+00'27") | 1000 / 6000 |
| 7 | | 06'48" (+00'27") | 1000 / 7000 |
| 8 | | 06'40" (+00'19") | 1000 / 8000 |
| 9 | | 06'38" (+00'17") | 1000 / 9000 |
| 10 | | 06'41" (+00'20") | 1000 / 10000 |
| 11 | | 06'44" (+00'23") | 1000 / 11000 |
| 12 | | 06'22" (+00'01") | 1000 / 12000 |
| 13 | | 06'21" | 1000 / 13000 |
| 14 | | 08'12" (+01'51") | 347 / 13347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
301.00 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'23" | 00:15'17" |
| 3 | 06'48" | 00:22'05" |
| 4 | 06'45" | 00:28'50" |
| 5 | 06'51" | 00:35'41" |
| 6 | 06'49" | 00:42'30" |
| 7 | 08'45" | 00:51'15" |
| 8 | 06'41" | 00:57'56" |
| 9 | 09'12" | 01:07'08" |
| 10 | 06'41" | 01:13'49" |
| 11 | 06'45" | 01:20'34" |
| 12 | 08'18" | 01:28'52" |
| 13 | 06'21" | 01:35'13" |
| 13.3 | 09'10" | 01:38'24" |
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