16.0 km | 01:49:50 | 06:50/km日期: 2024-04-18 15:13 - 平均心率: 156 - 卡路里: 755 Cal - 溫度: 23°C - 濕度: 78.7
Pace: 06'04" / 06'10" / 06'18" / 06'25" / 06'37" / 06'39" / 06'22" / 06'23" / 06'31" / 06'43" / 06'35" / 06'49" / 06'40" / 06'58" / 07'24" / 07'08" / 86'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 175.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'10" | 00:12'14" |
| 3 | 06'18" | 00:18'32" |
| 4 | 06'25" | 00:24'57" |
| 5 | 06'37" | 00:31'34" |
| 6 | 06'39" | 00:38'13" |
| 7 | 06'22" | 00:44'35" |
| 8 | 06'23" | 00:50'58" |
| 9 | 06'31" | 00:57'29" |
| 10 | 06'43" | 01:04'12" |
| 11 | 06'35" | 01:10'47" |
| 12 | 06'49" | 01:17'36" |
| 13 | 06'40" | 01:24'16" |
| 14 | 06'58" | 01:31'14" |
| 15 | 07'24" | 01:38'38" |
| 16 | 07'08" | 01:45'46" |
| 16.0 | 86'20" | 01:49'50" |
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