15.1 km | 01:11:42 | 04:45/km日期: 2024-04-21 07:26 - 平均心率: 156 - 卡路里: 784 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 95.1
Pace: 04'01" / 04'14" / 04'35" / 04'29" / 04'36" / 04'49" / 04'37" / 05'09" / 04'29" / 05'26" / 04'55" / 04'41" / 05'21" / 05'01" / 04'59" / 03'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 373.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 04'14" | 00:08'15" |
| 3 | 04'35" | 00:12'50" |
| 4 | 04'29" | 00:17'19" |
| 5 | 04'36" | 00:21'55" |
| 6 | 04'49" | 00:26'44" |
| 7 | 04'37" | 00:31'21" |
| 8 | 05'09" | 00:36'30" |
| 9 | 04'29" | 00:40'59" |
| 10 | 05'26" | 00:46'25" |
| 11 | 04'55" | 00:51'20" |
| 12 | 04'41" | 00:56'01" |
| 13 | 05'21" | 01:01'22" |
| 14 | 05'01" | 01:06'23" |
| 15 | 04'59" | 01:11'22" |
| 15.1 | 03'45" | 01:11'42" |
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