18.4 km | 01:49:59 | 05:58/km日期: 2024-04-22 17:26 - 平均心率: 123 - 卡路里: 891 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 75.4
Pace: 06'06" / 05'57" / 05'50" / 05'44" / 06'13" / 06'19" / 05'51" / 06'02" / 05'55" / 06'09" / 05'57" / 05'49" / 06'13" / 06'06" / 05'58" / 05'55" / 05'43" / 05'50" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'24") | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 05'49" (+00'07") | 1000 / 3000 |
| 4 | | 05'44" (+00'02") | 1000 / 4000 |
| 5 | | 06'12" (+00'30") | 1000 / 5000 |
| 6 | | 06'18" (+00'36") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 06'01" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'12") | 1000 / 9000 |
| 10 | | 06'08" (+00'26") | 1000 / 10000 |
| 11 | | 05'57" (+00'15") | 1000 / 11000 |
| 12 | | 05'49" (+00'07") | 1000 / 12000 |
| 13 | | 05'55" (+00'13") | 1000 / 13000 |
| 14 | | 06'05" (+00'23") | 1000 / 14000 |
| 15 | | 05'58" (+00'16") | 1000 / 15000 |
| 16 | | 05'55" (+00'13") | 1000 / 16000 |
| 17 | | 05'42" | 1000 / 17000 |
| 18 | | 05'49" (+00'07") | 1000 / 18000 |
| 19 | | 06'11" (+00'29") | 427 / 18427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
417.47 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 05'50" | 00:17'53" |
| 4 | 05'44" | 00:23'37" |
| 5 | 06'13" | 00:29'50" |
| 6 | 06'19" | 00:36'09" |
| 7 | 05'51" | 00:42'00" |
| 8 | 06'02" | 00:48'02" |
| 9 | 05'55" | 00:53'57" |
| 10 | 06'09" | 01:00'06" |
| 11 | 05'57" | 01:06'03" |
| 12 | 05'49" | 01:11'52" |
| 13 | 06'13" | 01:18'05" |
| 14 | 06'06" | 01:24'11" |
| 15 | 05'58" | 01:30'09" |
| 16 | 05'55" | 01:36'04" |
| 17 | 05'43" | 01:41'47" |
| 18 | 05'50" | 01:47'37" |
| 18.4 | 06'46" | 01:50'31" |
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