10.1 km | 01:04:39 | 06:25/km日期: 2016-07-29 16:27 - 卡路里: 570 Cal - 總步數: 10466 - 平均步頻: 161 - 平均步幅: 96 cm - 溫度: 37°C - 濕度: 49%
Pace: 07'05" / 07'06" / 07'05" / 06'43" / 06'21" / 06'17" / 06'13" / 05'36" / 05'40" / 05'23" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'11" (+01'56") | 1004 / 1004 | 156 / 89 |
2 | | 07'06" (+01'51") | 1006 / 2010 | 161 / 87 |
3 | | 07'06" (+01'51") | 1000 / 3011 | 166 / 84 |
4 | | 06'47" (+01'32") | 1004 / 4015 | 163 / 90 |
5 | | 06'22" (+01'07") | 1007 / 5023 | 163 / 95 |
6 | | 06'08" (+00'53") | 1000 / 6023 | 166 / 97 |
7 | | 06'14" (+00'59") | 1007 / 7031 | 161 / 99 |
8 | | 05'39" (+00'24") | 1004 / 8035 | 162 / 108 |
9 | | 05'38" (+00'23") | 1004 / 9039 | 171 / 103 |
10 | | 05'15" | 1009 / 10048 | 164 / 115 |
11 | | 13'49" (+08'34") | 60 / 10109 | 33 / 215 |
7月累積里程 : 120.27 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 07'06" | 00:14'11" |
3 | 07'05" | 00:21'16" |
4 | 06'43" | 00:27'59" |
5 | 06'21" | 00:34'20" |
6 | 06'17" | 00:40'37" |
7 | 06'13" | 00:46'50" |
8 | 05'36" | 00:52'26" |
9 | 05'40" | 00:58'06" |
10 | 05'23" | 01:03'29" |
10.1 | 19'20" | 01:04'39" |