33.6 km | 04:54:31 | 08:46/km日期: 2024-06-22 04:30 - 總爬升: 664 m - 平均心率: 124 - 卡路里: 2380 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 94.1
Pace: 07'24" / 07'04" / 06'53" / 06'46" / 06'34" / 06'33" / 07'03" / 07'14" / 06'26" / 06'32" / 06'45" / 08'27" / 09'39" / 18'25" / 28'08" / 20'25" / 13'16" / 09'54" / 05'48" / 05'47" / 07'16" / 10'13" / 07'04" / 08'09" / 07'22" / 06'08" / 06'00" / 06'19" / 06'07" / 06'40" / 06'14" / 06'07" / 10'46" / 31'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+01'38") | 1000 / 1000 |
2 | | 07'03" (+01'17") | 1000 / 2000 |
3 | | 06'52" (+01'06") | 1000 / 3000 |
4 | | 06'45" (+00'59") | 1000 / 4000 |
5 | | 06'34" (+00'48") | 1000 / 5000 |
6 | | 06'32" (+00'46") | 1000 / 6000 |
7 | | 07'02" (+01'16") | 1000 / 7000 |
8 | | 07'14" (+01'28") | 1000 / 8000 |
9 | | 06'26" (+00'40") | 1000 / 9000 |
10 | | 06'32" (+00'46") | 1000 / 10000 |
11 | | 06'45" (+00'59") | 1000 / 11000 |
12 | | 08'26" (+02'40") | 1000 / 12000 |
13 | | 09'39" (+03'53") | 1000 / 13000 |
14 | | 18'24" (+12'38") | 1000 / 14000 |
15 | | 28'08" (+22'22") | 1000 / 15000 |
16 | | 20'24" (+14'38") | 1000 / 16000 |
17 | | 13'16" (+07'30") | 1000 / 17000 |
18 | | 09'53" (+04'07") | 1000 / 18000 |
19 | | 05'47" (+00'01") | 1000 / 19000 |
20 | | 05'46" | 1000 / 20000 |
21 | | 07'15" (+01'29") | 1000 / 21000 |
22 | | 10'13" (+04'27") | 1000 / 22000 |
23 | | 07'03" (+01'17") | 1000 / 23000 |
24 | | 08'09" (+02'23") | 1000 / 24000 |
25 | | 07'21" (+01'35") | 1000 / 25000 |
26 | | 06'08" (+00'22") | 1000 / 26000 |
27 | | 06'00" (+00'14") | 1000 / 27000 |
28 | | 06'19" (+00'33") | 1000 / 28000 |
29 | | 06'06" (+00'20") | 1000 / 29000 |
30 | | 06'40" (+00'54") | 1000 / 30000 |
31 | | 06'13" (+00'27") | 1000 / 31000 |
32 | | 06'07" (+00'21") | 1000 / 32000 |
33 | | 10'45" (+04'59") | 1000 / 33000 |
34 | | 08'54" (+03'08") | 568 / 33568 |
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