11.2 km | 01:00:25 | 05:22/km日期: 2016-08-13 06:58 - 卡路里: 606 Cal - 總步數: 12012 - 平均步頻: 198 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'34" / 05'51" / 05'34" / 05'24" / 05'18" / 05'12" / 05'09" / 05'03" / 05'03" / 05'00" / 05'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'35") | 1000 / 1000 | 187 / 81 |
| 2 | | 05'49" (+00'51") | 1005 / 2006 | 195 / 87 |
| 3 | | 05'32" (+00'34") | 1004 / 3010 | 197 / 91 |
| 4 | | 05'22" (+00'24") | 1004 / 4014 | 198 / 93 |
| 5 | | 05'18" (+00'20") | 1006 / 5021 | 200 / 94 |
| 6 | | 05'10" (+00'12") | 1006 / 6028 | 200 / 96 |
| 7 | | 05'05" (+00'07") | 1000 / 7028 | 201 / 97 |
| 8 | | 05'02" (+00'04") | 1000 / 8029 | 202 / 97 |
| 9 | | 05'04" (+00'06") | 1003 / 9032 | 202 / 97 |
| 10 | | 04'58" | 1004 / 10037 | 203 / 98 |
| 11 | | 04'58" | 1004 / 11041 | 202 / 99 |
| 12 | | 05'15" (+00'17") | 234 / 11276 | 194 / 97 |
8月累積里程 : 517.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'51" | 00:12'25" |
| 3 | 05'34" | 00:17'59" |
| 4 | 05'24" | 00:23'23" |
| 5 | 05'18" | 00:28'41" |
| 6 | 05'12" | 00:33'53" |
| 7 | 05'09" | 00:39'02" |
| 8 | 05'03" | 00:44'05" |
| 9 | 05'03" | 00:49'08" |
| 10 | 05'00" | 00:54'08" |
| 11 | 05'00" | 00:59'08" |
| 11.2 | 05'28" | 01:00'25" |
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