21.2 km | 02:07:07 | 05:59/km日期: 2024-08-14 18:17 - 地點: 河堤 - 天氣: 陰天 - 卡路里: 1260 Cal - 平均步頻: 145 - 溫度: 27°C - 濕度: 86
Pace: 05'40" / 05'41" / 06'08" / 05'48" / 05'59" / 05'37" / 05'31" / 05'36" / 05'29" / 05'22" / 05'43" / 05'28" / 05'44" / 05'56" / 05'48" / 05'39" / 05'45" / 05'55" / 06'03" / 07'44" / 07'47" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'16") | 997 / 997 |
| 2 | | 05'43" (+00'24") | 1006 / 2003 |
| 3 | | 06'06" (+00'47") | 1002 / 3006 |
| 4 | | 05'48" (+00'29") | 998 / 4005 |
| 5 | | 05'58" (+00'39") | 1001 / 5006 |
| 6 | | 05'39" (+00'20") | 1010 / 6017 |
| 7 | | 05'27" (+00'08") | 1008 / 7025 |
| 8 | | 05'38" (+00'19") | 993 / 8019 |
| 9 | | 05'27" (+00'08") | 1001 / 9020 |
| 10 | | 05'19" | 1008 / 10028 |
| 11 | | 05'44" (+00'25") | 997 / 11026 |
| 12 | | 05'29" (+00'10") | 1009 / 12036 |
| 13 | | 05'41" (+00'22") | 991 / 13027 |
| 14 | | 05'58" (+00'39") | 1010 / 14037 |
| 15 | | 05'50" (+00'31") | 996 / 15034 |
| 16 | | 05'38" (+00'19") | 1011 / 16046 |
| 17 | | 05'44" (+00'25") | 1000 / 17047 |
| 18 | | 05'53" (+00'34") | 1007 / 18054 |
| 19 | | 06'18" (+00'59") | 993 / 19047 |
| 20 | | 07'35" (+02'16") | 1006 / 20053 |
| 21 | | 07'47" (+02'28") | 995 / 21049 |
| 22 | | 10'32" (+05'13") | 208 / 21257 |
8月累積里程 :
231.07 km 
Nike Vomero 17 累積 :
1275.1 kmAndroid - samsung SM-G9960 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'41" | 00:11'21" |
| 3 | 06'08" | 00:17'29" |
| 4 | 05'48" | 00:23'17" |
| 5 | 05'59" | 00:29'16" |
| 6 | 05'37" | 00:34'53" |
| 7 | 05'31" | 00:40'24" |
| 8 | 05'36" | 00:46'00" |
| 9 | 05'29" | 00:51'29" |
| 10 | 05'22" | 00:56'51" |
| 11 | 05'43" | 01:02'34" |
| 12 | 05'28" | 01:08'02" |
| 13 | 05'44" | 01:13'46" |
| 14 | 05'56" | 01:19'42" |
| 15 | 05'48" | 01:25'30" |
| 16 | 05'39" | 01:31'09" |
| 17 | 05'45" | 01:36'54" |
| 18 | 05'55" | 01:42'49" |
| 19 | 06'03" | 01:48'52" |
| 20 | 07'44" | 01:56'36" |
| 21 | 07'47" | 02:04'23" |
| 21.3 | 10'06" | 02:06'56" |
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