6.1 km | 00:32:51 | 05:24/km日期: 2016-08-30 19:56 - 卡路里: 341 Cal - 平均步頻: 170
Pace: 06'09" / 05'33" / 05'24" / 05'15" / 05'11" / 05'01" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'07") | 1000 / 1000 |
| 2 | | 05'33" (+00'32") | 1000 / 2000 |
| 3 | | 05'23" (+00'22") | 1000 / 3000 |
| 4 | | 05'14" (+00'13") | 1000 / 4000 |
| 5 | | 05'11" (+00'10") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 04'39" | 66 / 6066 |
8月累積里程 : 199.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'24" | 00:17'06" |
| 4 | 05'15" | 00:22'21" |
| 5 | 05'11" | 00:27'32" |
| 6 | 05'01" | 00:32'33" |
| 6.1 | 04'44" | 00:32'52" |
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