13.0 km | 01:10:12 | 05:23/km日期: 2013-09-10 22:00 - 地點: 虎科 - 天氣: 晴 - 卡路里: 914 Cal - 溫度: 29°C - 濕度: 79%
Pace: 05'30" / 05'27" / 05'28" / 05'32" / 05'34" / 05'36" / 05'31" / 05'49" / 05'40" / 05'32" / 05'25" / 05'28" / 101'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 453 / 453 |
2 | | 05'28" (+00'55") | 453 / 907 |
3 | | 05'15" (+00'42") | 453 / 1360 |
4 | | 05'35" (+01'02") | 453 / 1814 |
5 | | 05'30" (+00'57") | 453 / 2268 |
6 | | 05'24" (+00'51") | 453 / 2721 |
7 | | 05'19" (+00'46") | 453 / 3175 |
8 | | 05'32" (+00'59") | 453 / 3629 |
9 | | 05'17" (+00'44") | 453 / 4082 |
10 | | 05'28" (+00'55") | 453 / 4536 |
11 | | 05'21" (+00'48") | 453 / 4990 |
12 | | 05'21" (+00'48") | 453 / 5443 |
13 | | 05'32" (+00'59") | 453 / 5897 |
14 | | 05'21" (+00'48") | 453 / 6351 |
15 | | 05'26" (+00'53") | 453 / 6804 |
16 | | 05'28" (+00'55") | 453 / 7258 |
17 | | 05'21" (+00'48") | 453 / 7712 |
18 | | 05'26" (+00'53") | 453 / 8165 |
19 | | 05'30" (+00'57") | 453 / 8619 |
20 | | 05'24" (+00'51") | 453 / 9073 |
21 | | 05'24" (+00'51") | 453 / 9526 |
22 | | 05'28" (+00'55") | 453 / 9980 |
23 | | 05'28" (+00'55") | 453 / 10434 |
24 | | 05'17" (+00'44") | 453 / 10887 |
25 | | 05'26" (+00'53") | 453 / 11341 |
26 | | 05'21" (+00'48") | 453 / 11795 |
27 | | 05'28" (+00'55") | 453 / 12248 |
28 | | 05'21" (+00'48") | 453 / 12702 |
29 | | 05'08" (+00'35") | 334 / 13036 |
9月累積里程 : 175.75 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'27" | 00:10'57" |
3 | 05'28" | 00:16'25" |
4 | 05'32" | 00:21'57" |
5 | 05'34" | 00:27'31" |
6 | 05'36" | 00:33'07" |
7 | 05'31" | 00:38'38" |
8 | 05'49" | 00:44'27" |
9 | 05'40" | 00:50'07" |
10 | 05'32" | 00:55'39" |
11 | 05'25" | 01:01'04" |
12 | 05'28" | 01:06'32" |
13.0 | 03'32" | 01:10'12" |