15.0 km | 01:35:58 | 06:23/km日期: 2024-09-15 07:21 - 平均心率: 135 - 卡路里: 1049 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 94.5
Pace: 07'13" / 06'04" / 06'31" / 07'21" / 06'34" / 07'30" / 08'40" / 06'16" / 08'50" / 08'50" / 07'12" / 07'43" / 09'07" / 10'25" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'30") | 1000 / 1000 |
| 2 | | 06'04" (+00'24") | 1000 / 2000 |
| 3 | | 06'00" (+00'20") | 1000 / 3000 |
| 4 | | 05'52" (+00'12") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'58" (+00'18") | 1000 / 6000 |
| 7 | | 05'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'47" (+00'07") | 1000 / 8000 |
| 9 | | 07'17" (+01'37") | 1000 / 9000 |
| 10 | | 06'21" (+00'41") | 1000 / 10000 |
| 11 | | 07'11" (+01'31") | 1000 / 11000 |
| 12 | | 07'03" (+01'23") | 1000 / 12000 |
| 13 | | 06'59" (+01'19") | 1000 / 13000 |
| 14 | | 06'45" (+01'05") | 1000 / 14000 |
| 15 | | 06'56" (+01'16") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
135.06 km 
saucony axon3黑 累積 :
603.9 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'04" | 00:13'17" |
| 3 | 06'31" | 00:19'48" |
| 4 | 07'21" | 00:27'09" |
| 5 | 06'34" | 00:33'43" |
| 6 | 07'30" | 00:41'13" |
| 7 | 08'40" | 00:49'53" |
| 8 | 06'16" | 00:56'09" |
| 9 | 08'50" | 01:04'59" |
| 10 | 08'50" | 01:13'49" |
| 11 | 07'12" | 01:21'01" |
| 12 | 07'43" | 01:28'44" |
| 13 | 09'07" | 01:37'51" |
| 14 | 10'25" | 01:48'16" |
| 15.0 | 08'08" | 01:56'24" |
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