21.1 km | 02:12:31 | 06:16/km日期: 2024-09-21 06:37 - 平均心率: 114 - 卡路里: 1385 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 95.2
Pace: 07'03" / 06'44" / 06'32" / 06'19" / 07'30" / 06'32" / 06'17" / 06'13" / 06'24" / 06'16" / 06'47" / 11'08" / 06'24" / 06'11" / 06'09" / 05'53" / 08'05" / 06'30" / 06'06" / 05'43" / 05'30" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'35") | 1000 / 1000 |
| 2 | | 06'43" (+01'14") | 1000 / 2000 |
| 3 | | 06'31" (+01'02") | 1000 / 3000 |
| 4 | | 06'19" (+00'50") | 1000 / 4000 |
| 5 | | 06'02" (+00'33") | 1000 / 5000 |
| 6 | | 06'31" (+01'02") | 1000 / 6000 |
| 7 | | 06'16" (+00'47") | 1000 / 7000 |
| 8 | | 06'12" (+00'43") | 1000 / 8000 |
| 9 | | 06'24" (+00'55") | 1000 / 9000 |
| 10 | | 06'16" (+00'47") | 1000 / 10000 |
| 11 | | 06'16" (+00'47") | 1000 / 11000 |
| 12 | | 06'36" (+01'07") | 1000 / 12000 |
| 13 | | 06'23" (+00'54") | 1000 / 13000 |
| 14 | | 06'10" (+00'41") | 1000 / 14000 |
| 15 | | 06'09" (+00'40") | 1000 / 15000 |
| 16 | | 05'53" (+00'24") | 1000 / 16000 |
| 17 | | 06'26" (+00'57") | 1000 / 17000 |
| 18 | | 06'10" (+00'41") | 1000 / 18000 |
| 19 | | 06'05" (+00'36") | 1000 / 19000 |
| 20 | | 05'43" (+00'14") | 1000 / 20000 |
| 21 | | 05'29" | 1000 / 21000 |
| 22 | | 05'38" (+00'09") | 127 / 21127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 :
354.60 km 
亞瑟士 MAGIC SPEED 3 累積 :
1579.8 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'44" | 00:13'47" |
| 3 | 06'32" | 00:20'19" |
| 4 | 06'19" | 00:26'38" |
| 5 | 07'30" | 00:34'08" |
| 6 | 06'32" | 00:40'40" |
| 7 | 06'17" | 00:46'57" |
| 8 | 06'13" | 00:53'10" |
| 9 | 06'24" | 00:59'34" |
| 10 | 06'16" | 01:05'50" |
| 11 | 06'47" | 01:12'37" |
| 12 | 11'08" | 01:23'45" |
| 13 | 06'24" | 01:30'09" |
| 14 | 06'11" | 01:36'20" |
| 15 | 06'09" | 01:42'29" |
| 16 | 05'53" | 01:48'22" |
| 17 | 08'05" | 01:56'27" |
| 18 | 06'30" | 02:02'57" |
| 19 | 06'06" | 02:09'03" |
| 20 | 05'43" | 02:14'46" |
| 21 | 05'30" | 02:20'16" |
| 21.1 | 05'38" | 02:20'59" |
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