18.3 km | 02:16:01 | 07:26/km日期: 2024-09-24 18:21 - 卡路里: 1184 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 78.4
Pace: 08'45" / 07'29" / 07'04" / 07'47" / 07'12" / 07'18" / 07'27" / 06'38" / 07'16" / 06'45" / 07'01" / 07'04" / 08'18" / 07'42" / 07'54" / 07'07" / 07'07" / 07'06" / 09'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'43" (+01'56") | 989 / 989 |
2 | | 07'28" (+00'41") | 1003 / 1993 |
3 | | 07'05" (+00'18") | 1009 / 3003 |
4 | | 07'42" (+00'55") | 995 / 3998 |
5 | | 07'17" (+00'30") | 1004 / 5002 |
6 | | 07'18" (+00'31") | 1014 / 6017 |
7 | | 06'53" (+00'06") | 1065 / 7082 |
8 | | 07'13" (+00'26") | 995 / 8077 |
9 | | 07'11" (+00'24") | 998 / 9075 |
10 | | 06'47" | 1000 / 10076 |
11 | | 07'00" (+00'13") | 1005 / 11082 |
12 | | 07'03" (+00'16") | 999 / 12081 |
13 | | 08'20" (+01'33") | 1000 / 13082 |
14 | | 07'41" (+00'54") | 1011 / 14093 |
15 | | 07'50" (+01'03") | 1006 / 15100 |
16 | | 07'10" (+00'23") | 994 / 16094 |
17 | | 07'02" (+00'15") | 1005 / 17100 |
18 | | 07'05" (+00'18") | 998 / 18098 |
19 | | 07'26" (+00'39") | 262 / 18360 |
9月累積里程 : 311.22 km
Android - samsung SM-A256E 上傳 | 2 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'45" | 00:08'45" |
2 | 07'29" | 00:16'14" |
3 | 07'04" | 00:23'18" |
4 | 07'47" | 00:31'05" |
5 | 07'12" | 00:38'17" |
6 | 07'18" | 00:45'35" |
7 | 07'27" | 00:53'02" |
8 | 06'38" | 00:59'40" |
9 | 07'16" | 01:06'56" |
10 | 06'45" | 01:13'41" |
11 | 07'01" | 01:20'42" |
12 | 07'04" | 01:27'46" |
13 | 08'18" | 01:36'04" |
14 | 07'42" | 01:43'46" |
15 | 07'54" | 01:51'40" |
16 | 07'07" | 01:58'47" |
17 | 07'07" | 02:05'54" |
18 | 07'06" | 02:13'00" |
18.4 | 07'09" | 02:15'35" |