11.2 km | 01:00:35 | 05:23/km日期: 2016-09-20 05:31 - 總爬升: 295 m - 地點: 白河木棉道 - 卡路里: 606 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'16" / 05'32" / 05'25" / 06'19" / 05'25" / 05'24" / 05'07" / 05'21" / 05'32" / 05'49" / 04'09" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'28") | 1097 / 1097 |
| 2 | | 05'25" (+00'36") | 1001 / 2098 |
| 3 | | 05'30" (+00'41") | 996 / 3095 |
| 4 | | 05'59" (+01'10") | 1070 / 4165 |
| 5 | | 05'37" (+00'48") | 1063 / 5228 |
| 6 | | 05'25" (+00'36") | 1000 / 6229 |
| 7 | | 05'00" (+00'11") | 994 / 7223 |
| 8 | | 05'30" (+00'41") | 1021 / 8244 |
| 9 | | 05'27" (+00'38") | 1045 / 9290 |
| 10 | | 04'49" | 1305 / 10596 |
| 11 | | 05'30" (+00'41") | 623 / 11220 |
9月累積里程 : 204.84 km
Android - Sony E5353 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'32" | 00:10'48" |
| 3 | 05'25" | 00:16'13" |
| 4 | 06'19" | 00:22'32" |
| 5 | 05'25" | 00:27'57" |
| 6 | 05'24" | 00:33'21" |
| 7 | 05'07" | 00:38'28" |
| 8 | 05'21" | 00:43'49" |
| 9 | 05'32" | 00:49'21" |
| 10 | 05'49" | 00:55'10" |
| 11 | 04'09" | 00:59'19" |
| 11.2 | 05'45" | 01:00'35" |
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