21.1 km | 01:59:33 | 05:39/km日期: 2024-10-14 16:26 - 總爬升: 138 m - 地點: 永安漁港~池和宮 - 卡路里: 1206 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72.6
Pace: 05'09" / 05'25" / 05'15" / 05'23" / 05'25" / 05'27" / 05'23" / 05'21" / 05'21" / 05'11" / 09'06" / 05'20" / 05'28" / 05'35" / 06'10" / 05'31" / 05'37" / 05'16" / 05'54" / 05'07" / 05'11" / 15'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'10") | 994 / 994 |
2 | | 05'23" (+00'28") | 1003 / 1998 |
3 | | 05'18" (+00'23") | 1004 / 3003 |
4 | | 05'22" (+00'27") | 1002 / 4006 |
5 | | 05'26" (+00'31") | 1014 / 5020 |
6 | | 05'22" (+00'27") | 1087 / 6108 |
7 | | 05'22" (+00'27") | 994 / 7102 |
8 | | 05'24" (+00'29") | 1011 / 8113 |
9 | | 05'17" (+00'22") | 995 / 9109 |
10 | | 05'15" (+00'20") | 1015 / 10124 |
11 | | 09'04" (+04'09") | 986 / 11111 |
12 | | 05'27" (+00'32") | 1010 / 12122 |
13 | | 05'28" (+00'33") | 1000 / 13122 |
14 | | 06'21" (+01'26") | 999 / 14121 |
15 | | 05'22" (+00'27") | 1013 / 15135 |
16 | | 05'35" (+00'40") | 1002 / 16137 |
17 | | 05'24" (+00'29") | 1077 / 17215 |
18 | | 05'22" (+00'27") | 995 / 18210 |
19 | | 05'44" (+00'49") | 1018 / 19228 |
20 | | 05'21" (+00'26") | 997 / 20225 |
21 | | 04'55" | 1002 / 21228 |
桃園羅文賢