|  恭喜完成了第 10 馬 全馬 | 05:07:51 | 07:17/km | 第10馬| 官方成績 | | 日期 | 2016-09-25 | | 成績 | 05:07:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'17" | 01:04'56" | | 00:32'39" (+00'22") | | 00:32'58" (+00'41") | 01:06'53" (+01'57") | | 00:33'55" (+01'38") | | 00:34'36" (+02'19") | 01:13'23" (+08'27") | | 00:38'47" (+06'30") | | 00:46'08" (+13'51") | 01:25'48" (+20'52") | | 00:39'40" (+07'23") | |
日期: 2016-09-25 06:01 - 總爬升: 489 m - 地點: 嘉義市 - 天氣: 很熱 - 卡路里: 2098 Cal - 總步數: 47754 - 平均步頻: 155 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'46" (+01'02") | 1001 / 1001 | 189 / 77 | | 2 | | 06'19" (+00'35") | 1002 / 2004 | 188 / 83 | | 3 | | 06'39" (+00'55") | 1001 / 3005 | 180 / 83 | | 4 | | 06'04" (+00'20") | 1007 / 4012 | 192 / 85 | | 5 | | 06'23" (+00'39") | 1007 / 5020 | 177 / 88 |
| 6 | | 06'10" (+00'26") | 1001 / 6021 | 190 / 85 | | 7 | | 06'45" (+01'01") | 1007 / 7029 | 185 / 79 | | 8 | | 06'49" (+01'05") | 1001 / 8031 | 177 / 82 | | 9 | | 06'17" (+00'33") | 1007 / 9039 | 189 / 83 | | 10 | | 06'26" (+00'42") | 1007 / 10046 | 188 / 82 | | 11 | | 05'59" (+00'15") | 1000 / 11047 | 180 / 92 | | 12 | | 05'58" (+00'14") | 1006 / 12053 | 190 / 87 | | 13 | | 06'32" (+00'48") | 1005 / 13059 | 173 / 87 | | 14 | | 06'26" (+00'42") | 1005 / 14065 | 187 / 82 | | 15 | | 07'52" (+02'08") | 1007 / 15072 | 163 / 77 | | 16 | | 06'19" (+00'35") | 1001 / 16074 | 187 / 84 | | 17 | | 07'35" (+01'51") | 1003 / 17077 | 180 / 73 | | 18 | | 07'35" (+01'51") | 1006 / 18083 | 158 / 83 | | 19 | | 06'32" (+00'48") | 1001 / 19084 | 184 / 82 | | 20 | | 05'44" | 1000 / 20084 | 196 / 88 | | 21 | | 07'32" (+01'48") | 1004 / 21089 | 154 / 85 | | 22 | | 06'22" (+00'38") | 1000 / 22089 | 190 / 82 | | 23 | | 08'05" (+02'21") | 1007 / 23097 | 145 / 84 | | 24 | | 06'07" (+00'23") | 1000 / 24097 | 191 / 85 | | 25 | | 06'25" (+00'41") | 1007 / 25104 | 190 / 81 | | 26 | | 07'44" (+02'00") | 1008 / 26112 | 162 / 79 | | 27 | | 06'51" (+01'07") | 1001 / 27114 | 184 / 79 | | 28 | | 09'08" (+03'24") | 1001 / 28115 | 113 / 96 | | 29 | | 07'11" (+01'27") | 1008 / 29123 | 162 / 85 | | 30 | | 07'42" (+01'58") | 1004 / 30128 | 136 / 95 | | 31 | | 09'43" (+03'59") | 1002 / 31130 | 74 / 138 | | 32 | | 08'20" (+02'36") | 1009 / 32140 | 114 / 105 | | 33 | | 09'20" (+03'36") | 1008 / 33148 | 106 / 100 | | 34 | | 10'16" (+04'32") | 1006 / 34154 | 63 / 152 | | 35 | | 08'12" (+02'28") | 1001 / 35156 | 131 / 92 | | 36 | | 06'15" (+00'31") | 1002 / 36158 | 197 / 80 | | 37 | | 07'44" (+02'00") | 1005 / 37163 | 112 / 114 | | 38 | | 09'28" (+03'44") | 1008 / 38171 | 90 / 117 | | 39 | | 07'39" (+01'55") | 1001 / 39172 | 128 / 101 | | 40 | | 08'23" (+02'39") | 1004 / 40177 | 109 / 108 | | 41 | | 07'56" (+02'12") | 1007 / 41184 | 116 / 108 | | 42 | | 06'26" (+00'42") | 1004 / 42189 | 189 / 81 | | 43 | | 05'42" | 382 / 42571 | 198 / 88 |
9月累積里程 : 144.20 km  美津濃 型號 累積 : 2628.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'47" | 00:06'47" | | 2 | 06'20" | 00:13'07" | | 3 | 06'40" | 00:19'47" | | 4 | 06'04" | 00:25'51" | | 5 | 06'26" | 00:32'17" | | 6 | 06'14" | 00:38'31" | | 7 | 06'45" | 00:45'16" | | 8 | 06'54" | 00:52'10" | | 9 | 06'16" | 00:58'26" | | 10 | 06'30" | 01:04'56" | | 11 | 06'03" | 01:10'59" | | 12 | 05'57" | 01:16'56" | | 13 | 06'36" | 01:23'32" | | 14 | 06'28" | 01:30'00" | | 15 | 07'54" | 01:37'54" | | 16 | 06'23" | 01:44'17" | | 17 | 07'37" | 01:51'54" | | 18 | 07'33" | 01:59'27" | | 19 | 06'32" | 02:05'59" | | 20 | 05'50" | 02:11'49" | | 21 | 07'29" | 02:19'18" | | 22 | 06'24" | 02:25'42" | | 23 | 08'08" | 02:33'50" | | 24 | 06'09" | 02:39'59" | | 25 | 06'26" | 02:46'25" | | 26 | 07'44" | 02:54'09" | | 27 | 06'56" | 03:01'05" | | 28 | 09'04" | 03:10'09" | | 29 | 07'18" | 03:17'27" | | 30 | 07'45" | 03:25'12" | | 31 | 09'45" | 03:34'57" | | 32 | 08'25" | 03:43'22" | | 33 | 09'05" | 03:52'27" | | 34 | 10'36" | 04:03'03" | | 35 | 08'17" | 04:11'20" | | 36 | 06'17" | 04:17'37" | | 37 | 07'45" | 04:25'22" | | 38 | 09'28" | 04:34'50" | | 39 | 07'44" | 04:42'34" | | 40 | 08'26" | 04:51'00" | | 41 | 07'58" | 04:58'58" | | 42 | 06'30" | 05:05'28" | | 42.4 | 06'13" | 05:07'51" |
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