16.1 km | 01:32:04 | 05:43/km日期: 2016-10-02 05:51 - 平均心率: 35 - 卡路里: 1151 Cal - 溫度: 24°C - 濕度: 94%
Pace: 05'39" / 05'37" / 05'32" / 05'33" / 05'38" / 05'42" / 05'40" / 05'42" / 05'50" / 05'42" / 05'44" / 05'51" / 05'49" / 05'47" / 05'39" / 05'40" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
10月累積里程 : 157.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'37" | 00:11'16" |
| 3 | 05'32" | 00:16'48" |
| 4 | 05'33" | 00:22'21" |
| 5 | 05'38" | 00:27'59" |
| 6 | 05'42" | 00:33'41" |
| 7 | 05'40" | 00:39'21" |
| 8 | 05'42" | 00:45'03" |
| 9 | 05'50" | 00:50'53" |
| 10 | 05'42" | 00:56'35" |
| 11 | 05'44" | 01:02'19" |
| 12 | 05'51" | 01:08'10" |
| 13 | 05'49" | 01:13'59" |
| 14 | 05'47" | 01:19'46" |
| 15 | 05'39" | 01:25'25" |
| 16 | 05'40" | 01:31'05" |
| 16.1 | 16'39" | 01:32'04" |
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