10.0 km | 00:56:24 | 05:38/km日期: 2016-10-08 05:43 - 地點: *** - 天氣: *** - 卡路里: 567 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'41" / 05'41" / 05'34" / 05'36" / 05'49" / 05'36" / 05'49" / 05'39" / 05'33" / 05'26" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'15") | 1000 / 1000 |
| 2 | | 05'40" (+00'15") | 1000 / 2000 |
| 3 | | 05'33" (+00'08") | 1000 / 3000 |
| 4 | | 05'36" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'35" (+00'10") | 1000 / 6000 |
| 7 | | 05'48" (+00'23") | 1000 / 7000 |
| 8 | | 05'38" (+00'13") | 1000 / 8000 |
| 9 | | 05'32" (+00'07") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'43" | 7 / 10007 |
10月累積里程 :
210.40 km 
Mizuno WAVE RIDER 18 SW(黃) 累積 :
1515.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'41" | 00:11'22" |
| 3 | 05'34" | 00:16'56" |
| 4 | 05'36" | 00:22'32" |
| 5 | 05'49" | 00:28'21" |
| 6 | 05'36" | 00:33'57" |
| 7 | 05'49" | 00:39'46" |
| 8 | 05'39" | 00:45'25" |
| 9 | 05'33" | 00:50'58" |
| 10 | 05'26" | 00:56'24" |
| 10.0 | 02'08" | 00:56'25" |
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