10.1 km | 00:47:23 | 04:41/km日期: 2016-10-10 21:17 - 平均心率: 159 - 卡路里: 484 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 89%
Pace: 04'38" / 04'39" / 04'40" / 04'48" / 04'48" / 04'42" / 04'44" / 04'38" / 04'35" / 04'43" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'02") | 1000 / 1000 |
| 2 | | 04'39" (+00'04") | 1000 / 2000 |
| 3 | | 04'39" (+00'04") | 1000 / 3000 |
| 4 | | 04'48" (+00'13") | 1000 / 4000 |
| 5 | | 04'48" (+00'13") | 1000 / 5000 |
| 6 | | 04'41" (+00'06") | 1000 / 6000 |
| 7 | | 04'44" (+00'09") | 1000 / 7000 |
| 8 | | 04'37" (+00'02") | 1000 / 8000 |
| 9 | | 04'35" | 1000 / 9000 |
| 10 | | 04'42" (+00'07") | 1000 / 10000 |
| 11 | | 04'30" | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
217.35 km 
廠牌 型號 累積 :
21354.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'39" | 00:09'17" |
| 3 | 04'40" | 00:13'57" |
| 4 | 04'48" | 00:18'45" |
| 5 | 04'48" | 00:23'33" |
| 6 | 04'42" | 00:28'15" |
| 7 | 04'44" | 00:32'59" |
| 8 | 04'38" | 00:37'37" |
| 9 | 04'35" | 00:42'12" |
| 10 | 04'43" | 00:46'55" |
| 10.1 | 04'37" | 00:47'24" |
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