16.0 km | 01:26:31 | 05:24/km日期: 2024-11-15 18:07 - 平均心率: 123 - 卡路里: 751 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 67.4
Pace: 06'10" / 05'54" / 05'39" / 05'30" / 05'31" / 05'30" / 05'35" / 05'38" / 05'27" / 05'17" / 05'08" / 05'07" / 05'05" / 05'06" / 04'59" / 04'54" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'16") | 1000 / 1000 |
| 2 | | 05'54" (+01'00") | 1000 / 2000 |
| 3 | | 05'38" (+00'44") | 1000 / 3000 |
| 4 | | 05'30" (+00'36") | 1000 / 4000 |
| 5 | | 05'30" (+00'36") | 1000 / 5000 |
| 6 | | 05'30" (+00'36") | 1000 / 6000 |
| 7 | | 05'35" (+00'41") | 1000 / 7000 |
| 8 | | 05'38" (+00'44") | 1000 / 8000 |
| 9 | | 05'26" (+00'32") | 1000 / 9000 |
| 10 | | 05'16" (+00'22") | 1000 / 10000 |
| 11 | | 05'08" (+00'14") | 1000 / 11000 |
| 12 | | 05'06" (+00'12") | 1000 / 12000 |
| 13 | | 05'05" (+00'11") | 1000 / 13000 |
| 14 | | 05'05" (+00'11") | 1000 / 14000 |
| 15 | | 04'58" (+00'04") | 1000 / 15000 |
| 16 | | 04'54" | 1000 / 16000 |
| 17 | | 04'28" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
391.85 km 
adidas Takumi Sen9 累積 :
799.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'39" | 00:17'43" |
| 4 | 05'30" | 00:23'13" |
| 5 | 05'31" | 00:28'44" |
| 6 | 05'30" | 00:34'14" |
| 7 | 05'35" | 00:39'49" |
| 8 | 05'38" | 00:45'27" |
| 9 | 05'27" | 00:50'54" |
| 10 | 05'17" | 00:56'11" |
| 11 | 05'08" | 01:01'19" |
| 12 | 05'07" | 01:06'26" |
| 13 | 05'05" | 01:11'31" |
| 14 | 05'06" | 01:16'37" |
| 15 | 04'59" | 01:21'36" |
| 16 | 04'54" | 01:26'30" |
| 16.0 | 02'43" | 01:26'31" |
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