10.4 km | 00:49:28 | 04:45/km日期: 2024-11-20 18:11 - 地點: 桃園體育場🏟️ - 天氣: 天氣涼爽 - 平均心率: 155 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 88.7
Pace: 04'53" / 04'52" / 04'51" / 04'46" / 04'52" / 04'43" / 04'44" / 04'34" / 04'45" / 04'39" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'15") | 400 / 400 |
2 | | 04'53" (+00'27") | 400 / 800 |
3 | | 04'59" (+00'33") | 400 / 1200 |
4 | | 04'51" (+00'25") | 400 / 1600 |
5 | | 04'56" (+00'30") | 400 / 2000 |
6 | | 04'50" (+00'24") | 400 / 2400 |
7 | | 04'47" (+00'21") | 400 / 2800 |
8 | | 04'46" (+00'20") | 400 / 3199 |
9 | | 04'51" (+00'25") | 400 / 3599 |
10 | | 04'47" (+00'21") | 400 / 3999 |
11 | | 04'49" (+00'23") | 400 / 4399 |
12 | | 04'49" (+00'23") | 400 / 4800 |
13 | | 04'47" (+00'21") | 400 / 5200 |
14 | | 04'45" (+00'19") | 400 / 5600 |
15 | | 04'44" (+00'18") | 400 / 6000 |
16 | | 04'43" (+00'17") | 400 / 6400 |
17 | | 04'38" (+00'12") | 400 / 6800 |
18 | | 04'46" (+00'20") | 400 / 7200 |
19 | | 04'34" (+00'08") | 400 / 7600 |
20 | | 04'31" (+00'05") | 400 / 8000 |
21 | | 04'41" (+00'15") | 400 / 8400 |
22 | | 04'42" (+00'16") | 400 / 8800 |
23 | | 04'44" (+00'18") | 400 / 9200 |
24 | | 04'40" (+00'14") | 400 / 9600 |
25 | | 04'40" (+00'14") | 400 / 10000 |
26 | | 04'26" | 400 / 10400 |
27 | | 05'49" (+01'23") | 10 / 10410 |
桃園張振銘