21.2 km | 03:34:07 | 10:05/km日期: 2024-11-17 08:17 - 地點: 新北市 - 天氣: 雨 - 卡路里: 1145 Cal - 總步數: 32456 - 平均步頻: 151 - 平均步幅: 65 cm - 溫度: 23°C - 濕度: 89.1
Pace: 10'02" / 10'46" / 11'26" / 10'29" / 10'44" / 10'43" / 10'23" / 10'26" / 09'48" / 09'21" / 09'33" / 09'40" / 09'05" / 09'25" / 09'20" / 09'52" / 09'55" / 10'08" / 10'23" / 10'15" / 10'02" / 11'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'42" (+01'18") | 5001 / 5001 | 147 / 63 |
| 2 | | 10'08" (+00'44") | 5001 / 10002 | 150 / 65 |
| 3 | | 09'24" | 5001 / 15003 | 155 / 68 |
| 4 | | 10'07" (+00'43") | 5000 / 20004 | 154 / 63 |
| 5 | | 10'03" (+00'39") | 1207 / 21211 | 146 / 67 |
11月累積里程 :
123.41 km 
鴻星爾克 弜彈飛駃 累積 :
369.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 10'46" | 00:20'48" |
| 3 | 11'26" | 00:32'14" |
| 4 | 10'29" | 00:42'43" |
| 5 | 10'44" | 00:53'27" |
| 6 | 10'43" | 01:04'10" |
| 7 | 10'23" | 01:14'33" |
| 8 | 10'26" | 01:24'59" |
| 9 | 09'48" | 01:34'47" |
| 10 | 09'21" | 01:44'08" |
| 11 | 09'33" | 01:53'41" |
| 12 | 09'40" | 02:03'21" |
| 13 | 09'05" | 02:12'26" |
| 14 | 09'25" | 02:21'51" |
| 15 | 09'20" | 02:31'11" |
| 16 | 09'52" | 02:41'03" |
| 17 | 09'55" | 02:50'58" |
| 18 | 10'08" | 03:01'06" |
| 19 | 10'23" | 03:11'29" |
| 20 | 10'15" | 03:21'44" |
| 21 | 10'02" | 03:31'46" |
| 21.2 | 11'06" | 03:34'07" |
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