13.0 km | 01:27:48 | 06:44/km日期: 2016-10-22 06:46 - 卡路里: 703 Cal - 總步數: 16406 - 平均步頻: 186 - 平均步幅: 79 cm - 溫度: 26°C - 濕度: 90%
Pace: 06'44" / 06'50" / 06'36" / 06'47" / 06'46" / 06'25" / 06'50" / 06'43" / 06'45" / 06'58" / 06'29" / 06'45" / 06'47" / 17'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'17") | 1004 / 1004 | 188 / 78 |
| 2 | | 06'47" (+00'22") | 1006 / 2011 | 185 / 79 |
| 3 | | 06'36" (+00'11") | 1006 / 3018 | 186 / 81 |
| 4 | | 06'42" (+00'17") | 1002 / 4020 | 185 / 80 |
| 5 | | 06'43" (+00'18") | 1005 / 5026 | 185 / 79 |
| 6 | | 06'25" | 1010 / 6036 | 186 / 83 |
| 7 | | 06'51" (+00'26") | 1002 / 7039 | 187 / 77 |
| 8 | | 06'42" (+00'17") | 1002 / 8041 | 186 / 79 |
| 9 | | 06'45" (+00'20") | 1007 / 9048 | 187 / 79 |
| 10 | | 06'53" (+00'28") | 1001 / 10050 | 185 / 78 |
| 11 | | 06'32" (+00'07") | 1005 / 11056 | 190 / 80 |
| 12 | | 06'44" (+00'19") | 1000 / 12057 | 187 / 79 |
| 13 | | 06'48" (+00'23") | 1002 / 13059 | 186 / 78 |
10月累積里程 : 215.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'50" | 00:13'34" |
| 3 | 06'36" | 00:20'10" |
| 4 | 06'47" | 00:26'57" |
| 5 | 06'46" | 00:33'43" |
| 6 | 06'25" | 00:40'08" |
| 7 | 06'50" | 00:46'58" |
| 8 | 06'43" | 00:53'41" |
| 9 | 06'45" | 01:00'26" |
| 10 | 06'58" | 01:07'24" |
| 11 | 06'29" | 01:13'53" |
| 12 | 06'45" | 01:20'38" |
| 13 | 06'47" | 01:27'25" |
| 13.0 | 17'25" | 01:27'48" |
展開計圈分析
留言 
