10.5 km | 00:53:01 | 05:01/km日期: 2016-10-20 16:16 - 卡路里: 568 Cal - 總步數: 10072 - 平均步頻: 189 - 平均步幅: 104 cm - 溫度: 33°C - 濕度: 66%
Pace: 04'35" / 04'54" / 05'00" / 05'03" / 05'03" / 05'09" / 05'05" / 05'13" / 05'07" / 05'06" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'35" | 1013 / 1013 | 190 / 114 |
| 2 | | 04'49" (+00'14") | 1003 / 2016 | 190 / 108 |
| 3 | | 04'58" (+00'23") | 1003 / 3020 | 191 / 104 |
| 4 | | 05'02" (+00'27") | 1001 / 4021 | 190 / 104 |
| 5 | | 05'02" (+00'27") | 1002 / 5023 | 190 / 104 |
| 6 | | 05'10" (+00'35") | 1004 / 6027 | 190 / 101 |
| 7 | | 05'02" (+00'27") | 1008 / 7036 | 190 / 104 |
| 8 | | 05'10" (+00'35") | 1007 / 8043 | 190 / 101 |
| 9 | | 05'05" (+00'30") | 1005 / 9049 | 188 / 104 |
| 10 | | 05'05" (+00'30") | 1005 / 10054 | 187 / 104 |
| 11 | | 05'02" (+00'27") | 535 / 10589 | 188 / 105 |
10月累積里程 : 190.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'54" | 00:09'29" |
| 3 | 05'00" | 00:14'29" |
| 4 | 05'03" | 00:19'32" |
| 5 | 05'03" | 00:24'35" |
| 6 | 05'09" | 00:29'44" |
| 7 | 05'05" | 00:34'49" |
| 8 | 05'13" | 00:40'02" |
| 9 | 05'07" | 00:45'09" |
| 10 | 05'06" | 00:50'15" |
| 10.5 | 05'09" | 00:53'01" |
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