6.1 km | 00:37:38 | 06:08/km日期: 2013-09-19 23:24 - 地點: 成大自強 - 天氣: 晴 - 卡路里: 483 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'26" / 06'22" / 06'10" / 06'11" / 05'51" / 05'51" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'35") | 1013 / 1013 |
| 2 | | 06'20" (+00'30") | 1001 / 2015 |
| 3 | | 06'11" (+00'21") | 1012 / 3027 |
| 4 | | 06'07" (+00'17") | 1009 / 4037 |
| 5 | | 05'54" (+00'04") | 1008 / 5045 |
| 6 | | 05'50" | 1014 / 6060 |
| 7 | | 06'32" (+00'42") | 68 / 6128 |
9月累積里程 : 122.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'22" | 00:12'48" |
| 3 | 06'10" | 00:18'58" |
| 4 | 06'11" | 00:25'09" |
| 5 | 05'51" | 00:31'00" |
| 6 | 05'51" | 00:36'51" |
| 6.1 | 06'04" | 00:37'38" |
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