7.6 km | 01:14:25 | 09:48/km日期: 2016-10-26 17:25 - 卡路里: 250 Cal - 溫度: 31°C - 濕度: 61%
Pace: 10'03" / 08'52" / 11'57" / 08'56" / 09'18" / 09'24" / 09'58" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+01'11") | 1000 / 1000 |
2 | | 08'52" | 1000 / 2000 |
3 | | 11'56" (+03'04") | 1000 / 3000 |
4 | | 08'56" (+00'04") | 1000 / 4000 |
5 | | 09'17" (+00'25") | 1000 / 5000 |
6 | | 09'23" (+00'31") | 1000 / 6000 |
7 | | 09'58" (+01'06") | 1000 / 7000 |
8 | | 10'10" (+01'18") | 583 / 7583 |
10月累積里程 : 81.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 08'52" | 00:18'55" |
3 | 11'57" | 00:30'52" |
4 | 08'56" | 00:39'48" |
5 | 09'18" | 00:49'06" |
6 | 09'24" | 00:58'30" |
7 | 09'58" | 01:08'28" |
7.6 | 10'11" | 01:14'25" |