8.2 km | 00:55:36 | 06:47/km日期: 2016-10-28 16:10 - 地點: 澎湖 - 卡路里: 630 Cal
Pace: 07'22" / 06'37" / 06'51" / 06'47" / 06'30" / 06'35" / 06'31" / 06'41" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'52") | 999 / 999 |
2 | | 06'38" (+00'10") | 1017 / 2017 |
3 | | 06'53" (+00'25") | 1009 / 3026 |
4 | | 06'45" (+00'17") | 1008 / 4034 |
5 | | 06'28" | 1000 / 5035 |
6 | | 06'35" (+00'07") | 1001 / 6036 |
7 | | 06'29" (+00'01") | 1010 / 7047 |
8 | | 06'43" (+00'15") | 1004 / 8051 |
9 | | 07'23" (+00'55") | 182 / 8234 |
10月累積里程 :
109.77 km 母子鱷魚...ㄚ拖 累積 :
1208.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'37" | 00:13'59" |
3 | 06'51" | 00:20'50" |
4 | 06'47" | 00:27'37" |
5 | 06'30" | 00:34'07" |
6 | 06'35" | 00:40'42" |
7 | 06'31" | 00:47'13" |
8 | 06'41" | 00:53'54" |
8.2 | 09'36" | 00:55'36" |